Essential Oils Internally For Cold
2. Oregano Essential Oil. 2 drops oregano essential oil. 2 drops rosemary essential oil. 2 drops peppermint essential oil. 2 drops eucalyptus essential oil. For a massage blend, add in 4 tsp carrier oil. I never recommend taking essential oils internally, but oil of oregano can be bought as an ingestible form. Make sure you … Read more