Let me introduce you to the key benefits of cooking with essential oils: Essential oils such as garlic, thyme, rosemary, oregano, and basil are effective in controlling bacterial growth on food products (1). Many essential oils like Lavender oil and Lime oil are known to control fungal infections in food.
We used essential oils in several modalities in the hospital.. TELL US ABOUT COOKING WITH ESSENTIAL OILS AND THE BENEFITS OF DOING SO.
Here are some of the best essential oils for cooking. Lavender. As one of the most gentle oils, lavender essential oil is a great oil to start with as you learn to cook with essential oils. Peppermint. Citrus. Bergamot. Cinnamon. Cardamom. Ginger. Thyme.
Essential oil can have amazing benefits on health and wellness but did you know you can cook with some essential oils? If not then you will want to read these .
One of the greatest benefits of essential oils is their wide variety of uses. With so many different. might be wondering, “Why should I cook with essential oils?