Traditionally and even today, peppermint oil is most widely known to be a powerful soothing digestive aid. Studies suggest that the potent active ingredient in peppermint oil, menthol, helps to calm spasms in the muscles which helps alleviate nausea, indigestion, bloating and IBS symptoms.
7 powerful ways to use Peppermint Essential Oil The peppermint plant (Mentha. leaves is also extracted to create a therapeutic essential oil that has powerful benefits.. add one drop of peppermint oil into a glass of warm water or warm tea