Frankincense: Apply to the bottoms of feet to relax and balance mood swings. Roman Chamomile: Add 1–2 drops to herbal teas to soothe the body and mind. Vetiver: Diffuse aromatically or use topically with other calming essential oils, such as Lavender, Serenity, or Balance, to better help calm stress.
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Anxious or feeling low? Bust stress with essential oils! Here are our top 17 best essential oils for stress and anxiety – and handy recipes on how to use them.
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