Can Estradiol Be Taken With Hawthorn Berries

Can Estradiol Be Taken With Hawthorn Berries – Hawthorn berries are small fruits that can be found on shrubs or trees of the Crataegus family. This category of plants includes more than 100 trees and shrubs that are found throughout Europe, Asia and North America.

The distinguishing feature of hawthorn is its nutritious content, tart taste and relatively low sweetness. The color of hawthorn berries can vary from light yellow to black.

Can Estradiol Be Taken With Hawthorn Berries

For a long time, hawthorn has been used as a medicinal plant that helps to normalize digestion, heart muscle function and blood pressure levels. For these reasons, hawthorn fruits are used in traditional Chinese medicine. Let’s take a closer look at what hawthorn is for and how to use it properly.

Food For Free: How To Make Hawthorn Jelly

As we know, hawthorn berries contain a large amount of polyphenols, which are powerful antioxidants of plant origin. When entering the human body, they allow to neutralize the negative effects of free radicals – unstable molecules that lead to the destruction of some cells. The concentration of unwanted molecules can increase as a result of poor nutrition, negative environmental effects in the form of polluted air and bad habits such as smoking.

Due to their high antioxidant activity, scientists include polyphenols in the diet with a reduction in the risk of diseases such as:

And while initial studies have shown encouraging results in the above areas, scientists insist that more experiments are needed to determine the effect of hawthorn on various diseases.

Adding hawthorn berries to your diet can reduce inflammation, which improves your overall health. According to research, chronic inflammation causes a number of diseases such as diabetes, cancer, asthma and many others.

Essential Health Benefits Of Hawthorn Berry

In one experiment, it was found that in mice with liver disease, hawthorn was able to reduce inflammatory compounds. At the same time, in another group of rodents with asthma, the product eliminated the symptoms of the disease.

Corresponding results from animal studies have shown that the supplement may have anti-inflammatory effects, including in humans. However, more research is needed to confirm this property.

Hawthorn has been used for many years in Chinese medicine to lower blood pressure. Scientists attribute this use to the ability of berries to expand blood vessels, which leads to normalization of blood pressure.

In a 10-week study of people with high blood pressure, scientists found that regular consumption of 500 milligrams of hawthorn extract reduced diastolic blood pressure but had no effect on blood pressure.

Branch Of Hawthorn Berries With Green Leaves Set, Watercolor Hand Drawn Illustration Isolated On White Background Stock Photo

In another trial involving 79 people with type 2 diabetes, researchers found that 1,200 milligrams of hawthorn extract was more effective at normalizing blood pressure than a standard dose. But in those with normal blood pressure, the use of this substance did not result in any changes for the worse or for the better.

It is not uncommon for hawthorn to be used as an ingredient in cosmetic products intended to protect against hair loss or stimulate hair growth. For example, one of the experiments on rats showed that adding hawthorn extract to the diet increases the size and number of hair follicles, which improves the quality of hair and ensures better growth.

According to scientists, the effect described above is due to the large amount of polyphenols. However, the number of studies on the use of hawthorn is relatively small. Therefore, further experiments are needed to confirm this effect.

Some studies show that the inclusion of hawthorn fruits in the diet can normalize the level of blood fats, namely triglycerides and cholesterol. These micronutrients are responsible for transporting nutrients and hormones throughout the body. However, this function is observed only if their level is within normal limits.

Hawthorn Berry 1200 Mg

An increase in the level of triglycerides and cholesterol with a parallel decrease in HDL (good cholesterol) can lead to the development of atherosclerosis and the accumulation of cholesterol plaques in the walls of arteries. The latter process can lead to a complete blockage of the blood vessels, resulting in a stroke or heart attack.

During one of the studies, scientists found that in mice with hawthorn extract in their diet, the level of “bad” cholesterol (LDL) decreased by 28-47 percent, and at the same time, the amount of triglycerides decreased. At the same time, another study showed that the effectiveness of the plant is compared with special drugs for normalizing cholesterol levels. However, unlike drugs, the fruit extract was more effective in lowering LDL levels.

Hawthorn fruit has been used in folk medicine for hundreds of years to stabilize the work of the stomach and intestines. They can relieve abdominal and stomach pain. Researchers attribute the favorable properties to the large amount of fiber, which eliminates constipation, improves digestion and acts as a probiotic in the body.

Probiotics are substances that are needed to promote healthy bacteria in the gut and normalize digestion. One study found that in people with delayed digestion, regular consumption of fiber shortened the time between defecation by an average of 30 minutes.

Twig Of Hawthorn Berries Stock Photo

In addition, scientists have found that hawthorn extract can shorten the transit time of food through the GI tract. This helps to speed up a number of processes and eliminate the symptoms of stomach pain in a shorter time. In addition, this product was able to protect the stomach from injury in participants with ulcers.

One of the distinctive properties of hawthorn is its mild calming effect on the body, which allows to reduce feelings of anxiety. However, a study on the effect of hawthorn on blood pressure showed that this product has a negligible effect on anxiety levels. But in another experiment, combining the berries of this plant with magnesium and maca led to a significant reduction in feelings of anxiety and worry.

Given that hawthorn consumption has minimal side effects compared to anti-anxiety medications, scientists continue to study its effects on the central nervous system. Moreover, researchers suggest that this product can be used to treat CNS disorders and depression.

If you want to use hawthorn extract or the fruits of this plant to reduce anxiety, restlessness, or treat depression, you should first stop taking other medications and consult a doctor.

Making Hawthorn Syrup

Often, the benefits of hawthorn are compared to traditional drugs for the treatment of heart failure. An analysis of 14 experiments conducted in different age groups showed that the use of hawthorn in combination with drugs for heart failure improves the work of the heart and the ability to withstand high physical activity. At the same time, a decrease in breathing and an increase in endurance were observed in the participants of the experiment.

A two-year study involving nearly 950 people with heart failure found that hawthorn berries can regulate heart rhythm and relieve shortness of breath more effectively than a placebo. Moreover, the group that consumed hawthorn needed less medication for heart disease.

Another study involving more than 2,600 people with symptoms of heart failure found that hawthorn extract may reduce the risk of death from heart disease.

Due to the health benefits of hawthorn described above, doctors recommend using this product along with medications to treat heart failure. They also note that the supplement is not dangerous to human health and has minimal side effects.

Nature’s Way Hawthorn Berries, 100 Ct

Hawthorn berries are rarely found in grocery stores. However, they can be purchased in specialized online stores.

As a rule, hawthorn tablets contain not only berries, but also leaves and flowers. This is because the concentration of useful substances in the last two products is much higher than in fruits.

Recommendations for the use of hawthorn may vary depending on the form. For example, for the treatment of heart failure, 300 milligrams of the extract should be used per day, while in the natural form, the recommended amount of consumption is between 250 and 500 milligrams.

It should be noted that the composition of dietary supplements in most cases is not regulated by the Food and Drug Administration. Therefore, it is impossible to know the effectiveness or safety of a particular supplement.

Hawthorn As An Herbal Remedy

When buying supplements, you should look for products whose quality is guaranteed by independent sources, such as the US Pharmacopeia (USP), ConsumerLab or NSF International.

Although the number of side effects when consuming hawthorn is relatively small, doctors recommend to include this product in the diet with caution. This is because some people have experienced dizziness and nausea when taking this herb extract.

Also, scientists have noted that hawthorn, due to its strong effect on the heart muscle, can somehow affect the effect of some drugs. Therefore, before including it in the diet, you should definitely consult your doctor.

Doctors often attribute the beneficial properties of hawthorn to a large amount of antioxidants. Including them in the diet can have a positive effect on the health and function of the heart muscle. Research shows that this product, among other things, can stabilize blood pressure, reduce triglycerides and “bad” cholesterol in the blood. Also, its consumption can improve hair growth and eliminate inflammatory processes that lead to the development of dangerous diseases.

Red Wild Hawthorn Berries On The Branches. Hawthorn, Hawthorn Fruit, Hawthorn Berries Stock Photo

If you want to include hawthorn fruit or similar supplements in your diet, consult your doctor beforehand.

On our blog: You will find articles by Vietnamese doctors and our editors on various health news and issues. The hawthorn berry, also known as “haw,” was a popular ingredient in desserts and wines and a key medicinal herb. thousands of years. In ancient Rome, it was used to relieve diarrhea. It is also a key herb in traditional Chinese medicine. In the Middle Ages, Europeans used it to keep their hearts healthy.

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