Can I Take Hawthorn Berries Vitamin With Ckd?

Can I Take Hawthorn Berries Vitamin With Ckd? – Written by Ariane Lang, BSc, MBA and SaVanna Shoemaker, MS, RDN, LD — Medically reviewed by Kathy W. Warwick, R.D., CDE, Nutrition — Updated December 13, 2021

This nutrient-rich berry has a tart, tangy flavor and a mild sweetness. They range in color from yellow to dark red (

Can I Take Hawthorn Berries Vitamin With Ckd?

For hundreds of years, people have used hawthorn berries as an herbal remedy for digestive problems, heart problems, and high blood pressure. In fact, berries have been an important part of traditional Chinese medicine since at least 659 A.D. (

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Antioxidants help neutralize unstable molecules called free radicals that can harm your body when they are at high levels.

Free radicals can come from certain foods. You can also have higher levels of it due to exposure to environmental toxins such as air pollution and cigarette smoke (

Polyphenols are associated with various health benefits due to their antioxidant activity, including a lower risk of (

Although preliminary research in animals and cells is promising, more human studies are needed to evaluate the effects of hawthorn berries on disease risk.

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Summary Hawthorn berries contain plant polyphenols, which have antioxidant properties that have been linked to various health benefits.

Research has found that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and certain cancers (

In a study in mice with liver disease, hawthorn berry extract significantly lowered levels of inflammatory compounds, leading to reduced inflammation and liver injury (

In one study, researchers gave vitexin – a compound found in hawthorn leaves – to mice with respiratory conditions. This treatment reduces the production of molecules that trigger inflammation and reduces the response of white blood cells to inflammation (

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These promising results from animal and test-tube studies suggest the supplement may offer anti-inflammatory benefits for humans. However, more studies are needed.

Summary Hawthorn berry extract has shown anti-inflammatory potential in test tube and animal studies. However, human studies are still needed.

In traditional Chinese medicine, hawthorn berries are one of the most commonly recommended foods to help treat high blood pressure (

Animal studies show that hawthorn can act as a vasodilator, meaning it can relax blocked blood vessels, ultimately lowering blood pressure (

Hawthorn Berry With Leaf Isolated On White Background Close Up. Stock Photo, Picture And Royalty Free Image. Image 85570186

A 10-week study looked at the effects of taking hawthorn extract in 36 people with slightly elevated blood pressure.

The researchers found that those who took 500 mg of the extract daily had reduced diastolic blood pressure – the bottom number of the blood pressure reading (

In a 2006 study, researchers gave 1,200 mg of hawthorn extract to 79 people with type 2 diabetes and high blood pressure daily for 16 weeks. People who took the extract experienced more increases in blood pressure than those in the placebo group (

However, more studies are needed to support these findings. It is also important to note that using the extract is not the same as eating the berries.

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Summary Some research suggests that hawthorn berries may reduce blood pressure by helping to expand blood vessels. However, further studies are needed.

Some studies show that hawthorn extract can improve blood cholesterol levels thanks to its flavonoid and pectin content. Pectin is a type of fiber involved in cholesterol metabolism (

Imbalanced levels of blood cholesterol — particularly high triglycerides and low HDL (good) cholesterol — play a role in atherosclerosis, or the buildup of plaque in your blood vessels (

If plaque continues to build up, it can completely block a blood vessel, leading to a heart attack or stroke.

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In one animal study, rats that received two doses of hawthorn extract had lower total and LDL (bad) cholesterol, as well as 28-47% lower liver triglyceride levels, compared to rats that did not receive the extract (

Similarly, a 6-week study in mice showed that when mice were given hawthorn berry supplements, they had significantly reduced fasting triglyceride and LDL (bad) cholesterol levels (

Finally, a 6-month study of 64 people with atherosclerosis found that taking hawthorn extract at a dose of 2.3 mg per pound (5 mg per kg) of body weight significantly reduced the thickness of dangerous plaque formation in the carotid arteries (

Although this research is promising, more human studies are needed to evaluate the effects of hawthorn extract on blood cholesterol.

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Summary Research in animals and humans shows that taking hawthorn extract can help lower cholesterol and triglyceride levels. However, more human research is needed.

People have used hawthorn berries and extracts for centuries to treat digestive problems, especially indigestion and stomach aches (

Berries contain fiber, which has been shown to aid digestion by reducing constipation and acting as a prebiotic. Prebiotics are foods that nourish and promote healthy gut bacteria, which are important for maintaining healthy digestion (

An observational study in people with slow digestion found that every additional gram of dietary fiber people consumed was associated with a 30-minute reduction in the time between bowel movements (

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Additionally, a rat study found that hawthorn extract dramatically reduced the intestinal transit time of food in the digestive system (

Furthermore, research in rats shows that compounds in hawthorn berries can increase the production and activity of digestive enzymes – those needed for the digestion of fatty and protein-rich foods (

Summary People have used hawthorn berries as a digestive aid for centuries. It can help relieve constipation and increase the production of enzymes needed to digest fatty and protein-rich foods.

Hawthorn berries can help prevent premature skin aging caused by collagen degradation due to excessive sun exposure or ultraviolet light.

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A test-tube study found that a mixture of hawthorn and ginseng extracts can prevent signs of aging by preventing the formation of wrinkles and increasing skin moisture (

Research suggests that this effect may be due to the antioxidant content of hawthorn berries. However, research in this area is limited, and human studies are needed.

Summary Some research suggests that hawthorn berries may help reduce the signs of aging due to their antioxidant content.

In a longer study of 264 people with anxiety, a combination of hawthorn extract, magnesium, and California poppy significantly reduced anxiety levels compared to a placebo. However, it is unclear what specific role hawthorn plays (

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Hawthorn appears to have fewer side effects than traditional anti-anxiety medications. That’s one reason scientists continue to research it as a potential treatment for central nervous system disorders such as anxiety and depression (

However, these studies have used a variety of hawthorn products, not necessarily the berry specifically. More research is needed.

If you want to try hawthorn supplements to manage your anxiety, don’t stop using your current medication, and be sure to discuss it with a healthcare professional first to make sure it’s safe for you.

Summary Scientists are investigating hawthorn supplements as a potential treatment for anxiety. However, there is currently not much research on them for this purpose. More research on the effects of hawthorn berries on anxiety is needed.

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Hawthorn berries are well known for their use in a traditional context in treating heart failure, along with other traditional medicines. Heart failure is a condition in which the heart cannot pump blood properly.

Various studies have suggested that hawthorn berries may have beneficial effects without severe adverse effects in people with heart failure (

Most studies show improvements in heart function and symptoms of heart failure — such as shortness of breath and fatigue (

However, some evidence has suggested that hawthorn may be harmful in certain cases of heart failure. One study found that taking it along with conventional treatment increased the risk of developing heart failure (

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Summary In some traditional medical practices, people usually take hawthorn berries along with other traditional remedies for heart failure. However, it may be dangerous when combined with conventional drugs for heart failure.

Hawthorn berries may be difficult to find in your local grocery store. However, you may be able to find it at farmers markets and specialty health food stores.

Hawthorn berry supplements usually contain the berries along with the leaves and flowers, although some contain only the leaves and flowers.

Different brands and forms of hawthorn supplements have varying dosage recommendations. The usual dose is 250-500 mg three times a day. However, research has yet to determine the optimal effective dose (

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Keep in mind that the Food and Drug Administration (FDA) regulates dietary supplements like hawthorn under a less stringent set of rules than over-the-counter or prescription drugs.

Look for products that have received a seal of approval from an independent organization that evaluates the effectiveness and quality of supplements, such as the United States Pharmacopeia (USP), NSF International or ConsumerLab.

Summary You can eat hawthorn berries in a variety of ways or take them as a dietary supplement. However, the appropriate dose has yet to be determined and more studies are needed.

Not many side effects have been reported from taking hawthorn berries. Those that do exist appear to range from mild to moderate.

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The most common ones people report are sweating, headache, drowsiness, palpitations, mild rash, restlessness, and gastrointestinal effects (

Although these are not life-threatening events, be sure to talk to a healthcare professional if you experience any of these symptoms.

Summary Side effects from taking hawthorn berries tend to be mild. They often include sweating, headache, drowsiness, palpitations, mild rash, agitation, and gastrointestinal effects.

Using medicinal herbs as an alternative treatment for several diseases has become increasingly common

Impressive Hawthorn Berry Benefits, Dosage, & Side Effects