Essential oils for pregnancy or any other situation aren't meant to be ingested. Rather, they're inhaled or diluted into a solution and used topically, whether it's a spot treatment or bath soak.
When you learn that essential oils cross the placental barrier, it can be even more. . of peppermint and is one of the essential oils safe to use during pregnancy.
It's probably safe to use some essential oils while you're pregnant, as long as you