Crushed Organic Hawthorn Berries – Go ahead, open the bag. This is pure, freshly packaged non-GMO, USDA certified organic hawthorn berry. Lovingly formulated for optimum strength.
Crush or grind the berries. Mix 1∕3 teaspoon, or about 5 berries, in a large cup of boiling water. Let stand for 5 minutes, strain and enjoy hot or cold daily.
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Caution: Keep out of reach of children. If taking medication, consult a healthcare professional before use. Do not take if pregnant or nursing. Discontinue use if unusual symptoms occur.
Simple Ways To Harness The Healing Power Of Hawthorn
Hawthorn Berry Holes are similar to the one shown on their website. Great quality, fast shipping. Now it is a pleasure to drink Hawthorn everyday. I followed the instruction to soak 5 hawthorn berries in a large glass of water, (use a spoon to break them up when the berries are soft), the hotter the water, the more time for a better colored drink. (I mean its goodness to dissolve in water). I hope to help lower my bad cholesterol and triglyceride in six months.
PS I emailed before ordering, asking where Hawthorn Berry grew. He emailed back in time, I am very satisfied. Thanks.
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Everything we sell, we bottle it, allowing us to keep track of the ingredients of every product – from the plant to the bottle. “Its thorns are like nails; inches long and strong; tensile and yet, a milder, more nutritious medicinal plant is unlikely to be found.” -Jim MacDonald
Hawthorn Berries Crushed
For today’s article I am sharing excerpts from the herb alchemy about the many healing gifts of hawthorn. I’m also adding one of my favorite all-time recipes: Hawthorn cordial.
From the alchemy of the herb hawthorn: turning everyday ingredients into foods and remedies that heal by Rosalie de la Foret (Hay House, 2017).
With heart disease being the number one cause of death in the United States, it’s surprising to me that more people don’t know about hawthorn. Before I start to sound like a snake-oil salesman, I should note that people get heart disease for a variety of reasons, and hawthorn is not a silver-bullet cure that you can find with a healthy diet and active lifestyle like wellness. ignoring the main foundations of
European culture has long been fascinated by the hawthorn, and many myths and pieces of folklore surround this thorny tree. In addition to being used for medicine, the tree’s hard wood was made into tools and the tree’s thick, thorny nature made it a popular choice as a natural fence or fence. Various species of hawthorn are native to North America, where First Nations have used it to treat a variety of ailments, including wounds and digestive problems. People in China have a well-developed relationship with hawthorn, often using it for stable digestion.
Fruit Hawthorn In Hands Stock Photo
In spring, hawthorn trees produce a plethora of beautiful white to pink flowers. After pollination, the tree begins to produce several clusters of ripening berries in late summer. These red berries are dry and tangy and can range from bitter to sweet, depending on the species.
Hawthorn is a tree in the rose family that grows throughout the Northern Hemisphere. There are over 280 species, and herbalists use them all equally. The most studied species in science are
The current Western medical paradigm for treating chronic disease relies heavily on suppressing symptoms rather than addressing the factors causing the problem. For example, if you have seasonal allergies a doctor may give you something to block your body’s attempt to make histamine, but the doctor often does nothing to modify your immune system and prevent allergy symptoms. give. This pattern can be seen in the range of pharmaceuticals that Western medicine uses to relieve symptoms of heart disease. While this Band-Aid effort may save lives in the short term, it doesn’t address why a person has heart disease in the first place.
In fact, many commonly prescribed medications actually deplete the body of nutrients necessary for heart health. Statins, commonly prescribed to lower cholesterol, deplete the body of CQ10, an enzyme important for a healthy heart. Diuretics, commonly prescribed for high blood pressure, deplete the body of potassium. Deficiency of potassium causes irregular heartbeat. Hawthorn, in nourishing and strengthening the heart, does something that no other medicine can claim.
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How does Hawthorn work? Like most herbs, hawthorn works in many more complex ways, many of which we do not yet understand. However, an important factor is the high flavonoid content of hawthorn. Heart disease is often related to inflammation, and regularly eating foods high in herbs and flavonoids has been shown to reduce inflammation and oxidative stress.
From the 1950s until recently we mistakenly assumed that eating foods with high cholesterol caused high levels of cholesterol. An Updated Perspective on High Cholesterol Levels Its relation to systemic inflammation, which hawthorn, with its high flavonoid content, helps reduce.
Research scientists have been studying hawthorn in relation to various symptoms of heart disease for decades. In one study, researchers gave 1,200 mg of hawthorn leaves and flowers every day for six months to people with diabetes and coronary heart disease. After that time, those taking hawthorn showed a greater trend toward lower LDL cholesterol (“bad” cholesterol) and a decrease in neutrophil elastase (an enzyme that, when elevated, is associated with heart disease) than those taking a placebo. I.
The doses used in this study were relatively low compared to herbalist standards, and it will be interesting to see the effects of larger doses commonly used by herbalists.
Making Ink From Berries
For herbalists, one of the most common signs of hawthorn is high blood pressure. Some herbalists use hawthorn alone, others mix it with other herbs, and herbalists generally recommend it along with a healthy diet and regular exercise. After centuries of use, it remains a favorite for lowering high blood pressure.
Clinical trials have supported this traditional use. In a double-blind, placebo-controlled study conducted in Iran, 92 men and women with mild hypertension took an extract of a local species of hawthorn for four months. Blood pressure was measured every month, and the results showed a significant reduction in both systolic and diastolic blood pressure after three months.
Another study gave hawthorn to patients diagnosed with type 2 diabetes and showed that the herb lowered diastolic blood pressure.
“There is no other herb with such a positive, yet gentle effect as a heart medicine than hawthorn,” says herbalist Charles Kane.
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In addition to helping reduce specific heart problems such as high blood pressure and hyperlipidemia, hawthorn has been shown to improve normal heart function in people with mild to moderate heart disease.
One study looked at 1,011 people with stage 2 heart disease who were taking high doses of a patented hawthorn product. After 24 weeks, the researchers saw a significant improvement in symptoms, including a reduction in ankle swelling, improved heart performance, and a reduction in blood pressure.
Another trial used the same hawthorn product but studied patients for two years. After that time, those taking hawthorn had a significant improvement in three main symptoms of heart disease—fatigue, pain with increased exertion, and nervousness—compared to the control group. The researchers concluded that hawthorn had a clear benefit for patients with mild to moderate heart failure.
Western herbalists use the berries more often; However, research studies in recent years have paid more attention to the flower and leaf.
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You can eat berries as a food and enjoy them in many ways, including steeping them in wine or vinegar or making them into honey, jam or ketchup. I recommend enjoying hawthorn in large quantities on a regular basis; Taking it daily nourishes and strengthens the hearts!
Hawthorn berries are an edible herb that people can consume in large quantities, as you would a meal. For best results with berries, leaves, or flowers, use it daily and over a long period of time.
Tea: up to 30 grams of berries, and up to 30 grams of leaves and flowers, per day
This hawthorn cordial recipe combines the nutritional properties of hawthorn with delicious spices that help with digestion. Enjoy a small amount after the evening meal. (I find it helps me wind down the day.)
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I recently brought it to a potluck and served 1 to 3 tablespoons cordial in about 1 cup of sparkling water for a low-alcohol cocktail. It was a hit, and several people asked me to buy a bottle (I gave them the recipe instead).
Need organic herbs or supplies? bring them here! This post is sponsored by our friends at Mountain Rose Herbs.
Hawthorn cordial recipe from Herbal Alchemy: Transforming everyday ingredients into foods and remedies that heal, by Rosalie de la Foret (Hay House, 2017).
She is a registered herbalist with the American Herbalists Guild and she teaches students around the world how to use medicinal plants with confidence. Explore more herbs with Rosalee on her website, Herbs with Rosalee, where you can get her free course, How to Select the Best Herbs for You.
High Quality Chinese Hawthorn Berry
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