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Does Hawthorn Berries Work On Hot Flashes
Total Weight: 0.41 lbs (0.19 kg) Package Format: 510 mg – 180 Capsules Keep your cardiovascular system healthy when you use Hawthorn Berriesfrom Nature’s Way. This hawthorn berry is from a European species and has been used for many years to help with various health problems, including general well-being and cardiovascular purposes. The berries in this product have been harvested naturally in the wild and tested for good quality and potency. Hawthorn Berriesfrom Nature’s Way can improve your cardiovascular health and thus contribute to general well-being. Get your bottle now and save! Recommended Use: Take 3 capsules three times a day, preferably with food. The best results are obtained with continuous use. Disclaimer: The actual product packaging and ingredients may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information provided and that you always read labels, warnings, and instructions before using or consuming the product. Please see our full Disclaimer below.
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Hawthorn is the oldest European medicinal herb. The flowers, leaves, and berries are highly valued, especially as a remedy for heart disease. This plant may offer additional benefits to people with high cholesterol, diabetes, and anxiety. Read on to find out more about Hawthorn and how to use it safely.
Hawthorns (Crataegus spp.) are thorn trees or bushes with white flowers and red berries. Although the name “Hawthorn” was originally called the common hawthorn (C. monogyna), it is now used for the whole genus and even its relatives (Rhaphiolepis) [1+].
Hawthorn comes from Europe, North America and Asia. It belongs to the same family as roses and has many edible fruits such as apples, pears, plums, and cherries (Rosaceae) [2].
Hawthorn is the oldest medicinal plant in Europe and its use was first documented 2,000 years ago. In European and American folk medicine, it is used for [3+, 4+, 2]:
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The German Commission E approved the use of hawthorn for mild heart failure in the 1980s. Hawthorn extract is mainly obtained from common and English (C. laevigata) hawthorn, their hybrids, and other European species [3+].
The extracts used in Europe and America are obtained from the berries, leaves, and flowers. Berries must contain at least 1% procyanidins, while leaves and flowers need a minimum flavonoid content of 1.5% [1+].
In China, only the berries and leaves are used. There is no requirement for berries, but the leaves must contain at least 7% flavonoids and 0.05% hyperoside [1+].
Berries are also eaten fresh or used to make wine, jam, and candy both in China and Europe [1+].
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Flavonoids are most concentrated in flowers. Berries are also rich in them, but the ripe ones are less so. The leaves are higher in vitexin and oligomeric proanthocyanidins [10, 11+].
Although not approved by the FDA, hawthorn extract is commercially available as a supplement, especially for heart disease. Regulations set manufacturing standards but do not guarantee that they are safe or effective. Consult your doctor before using hawthorn to avoid unexpected interactions.
Although conventional therapies improve symptoms and reduce death rates, people with heart failure often experience reduced quality of life. Hawthorn can be combined with drugs and implantable devices to improve heart failure [2].
Hawthorn extract (240-1,800 mg/day), alone and as an adjunctive therapy, improves mild heart failure according to two meta-analyses and 8 studies in more than 4k people. It increases pumping power while reducing fatigue and shortness of breath [ 12 , 13 , 14 , 15 , 16 , 17 , 18 , 19 , 20 , 21 ].
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However, the extract did not improve the symptoms of heart failure in 2 studies on almost 3k people also taking conventional medicine; only reduces the risk of sudden death. The dose may not be sufficient, however, because the majority of subjects included have moderate to severe heart failure [22, 23].
Homeopathic hawthorn remedies are also used, although these do not contain active compounds. In an experiment on over 200 people, homeopathic hawthorn (10-20 drops, 3x/day) was as effective as conventional medicine. However, the study suffered from several flaws (lack of randomization and blinding, evaluating subjective parameters, and short follow-up) [24+].
Vein blood can stagnate in the legs in people with heart failure, leading to swelling. In 2 studies on over 1k people with heart failure, hawthorn extract (900 mg/day) reduced leg swelling [14, 15].
In mice and cells, the extract reduces blood leakage from vessels by strengthening the inner layer [25, 26].
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High blood pressure is the most important risk factor for heart disease. Hawthorn extract (500-1, 200 mg/day) lowered blood pressure in 4 clinical trials in nearly 300 people [27+, 28, 29, 30, 18].
The extract also lowered blood pressure in rats and relaxed arteries in tissue studies [31, 32, 33, 34, 35].
Orthostatic hypotension (literally, “low pressure standing upright”) is a condition that causes a sudden drop in blood pressure after standing up quickly.
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In Germany, a combination of hawthorn berries and camphor is commonly used to increase blood pressure in people who often suffer from orthostatic hypotension. This drug (5-80 drops/day) worked in 6 clinical trials on more than 500 people, but its rapid action shows that camphor is responsible for its effect [36, 37, 38, 39, 40, 41].
Hawthorn is a time-tested natural remedy for mild heart problems, including heart failure and high blood pressure. It can be safely added to conventional medicine and interventions. However, it is likely to be ineffective in short-term use or as a stand-alone in people with more severe heart conditions.
However, note that hawthorn is not approved by the FDA for heart disease. You can try this herb if you and your doctor determine that it may be suitable for improving your arthritis. Remember that taking hawthorn should not be done more than recommended or prescribed by your doctor.
Poor blood and oxygen supply to the heart can be caused by blockages in the blood vessels that feed the heart (coronary arteries). This ultimately causes chest pain or angina [42+].
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Cholesterol buildup inside the arteries is the most common cause of chest pain. In a clinical trial on 80 people with chest pain, hawthorn extract (240 mg, 2x/day) combined with exercise prevented artery clogging [43].
Hawthorn tablets relieve chest pain in a Chinese clinical trial in 46 people. However, we were unable to access the study specifics to analyze it [44+].
In animals and cells, hawthorn extract prevents high blood cholesterol, inflammation, LDL damage by free radicals, and arterial wall thickening—all of which increase risk
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