Essential Oil For Heart Palpitations – When you analyze the complexity of the human body, you can’t help but think it’s a machine. An almost perfect machine that allows us to live, see the world and enjoy our existence without thinking too much.
All machines have some type of motor. And, for us humans, it is our heart. It beats 24/7 without a break, pumps blood, and doesn’t complain about it. Well, at least most of the time.
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Essential Oil For Heart Palpitations
The truth is that the stressful lifestyle that many of us experience today can lead to heart problems. However, some studies show that essential oils can help you relax, resulting in lower heart rate and blood pressure.
Pure Therapeutic Grade Steam Distilled Tarragon Essential Oil– Sulu Organics®
This is if we are exposed to the essential oil for a short period of time – 1 hour or so. Today I’d like to share essential oils for heart health that you can incorporate into your daily life.
A lot of research has been done on essential oils. And while it mostly shows minor short-term improvements in health, that doesn’t mean we shouldn’t use aromatherapy to deal with our health problems.
Small improvements in health over time can significantly affect your life. Additionally, it is a much more holistic way to connect with your body and treat your health issues.
So, overall, the answer is yes. Essential oils can help with your heart problems and even other health problems. I am going to mention them below.
Heart Palpitations: How To Calm Your Heart?
But, if you are a beginner, here is a list of essential oils that will introduce you to the most popular oils out there and their benefits.
Currently, there are essential oils for chest pain, heart palpitations, high blood pressure, and general heart health.
Lavender is a versatile essential oil that you’re going to see on many lists. It is actually one of the most researched oils.
All this is probably due to its therapeutic, heavenly smell. Which, I won’t lie, is the big reason so many use it in the first place.
Wild Orange Essential Oil
A 2012 study showed that lavender essential oil lowers heart rate, blood pressure, and even skin temperature. Thus, if you are under a lot of stress and high blood pressure is becoming a real problem, start diffusing lavender oil.
Helichrysum is perhaps not such a well-known herb. This is mostly due to the fact that it grows in South Africa, Australia and Eurasia.
One study suggests that helichrysum can help manage blood pressure. Thus, you can try using it for a few weeks and see how it affects you.
Cassia can often be confused with cinnamon. It looks and smells like cinnamon. In fact, sometimes you can even buy cassia thinking it’s cinnamon.
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However, cinnamon essential oil has a stronger aroma. While cassia oil can be used for indigestion as well as colds or flu, studies show that it can be used to regulate blood sugar levels.
The problem with persistently high glucose levels in your blood is that it builds up plaque on the artery walls. This can reduce the amount of oxygenated blood that gets to your heart and can cause chest pain as well as a heart attack.
Thus, always stay one step ahead and use cassia to ensure that your blood sugar level does not go too high. Also, don’t forget to check them regularly!
Bergamot essential oil is citrusy which means it is rich in vitamin C, making it a great, refreshing oil for the skin. However, this is not the only method you can use.
Pdf) Heart Palpitation From Traditional And Modern Medicine Perspectives
A study conducted in a Taiwanese elementary school showed that bergamot essential oil has the ability to reduce stress levels.
Research also showed that teachers who had higher levels of anxiety benefited more than teachers with lower levels of stress.
Anxiety and stress can cause heart palpitations and even chest pain. Hence, it is a great remedy for relaxation and heart health.
Clary sage is one of the essential oils for high blood pressure that you should try. Studies show that it has the ability to lower blood pressure and help you relax.
Does Fish Oil Cause Heart Palpitations?
You’ve probably heard of this oil when it comes to its anti-depressant effects. It is very powerful when it comes to stress relief. So, you can add it to your life if you have frequent panic attacks or suffer from anxiety.
This review shows that clary sage can improve your memory and alertness. Feeling more energetic and able to perform better at work can benefit your lifestyle and mental health overall.
Rosehip oil is one of the essential oils for heart palpitations that you may want to try. The oil smells really amazing.
At the end of the day, it comes from this beautiful flower that is loved by millions (if not billions) around the world. Here are more reasons to love this oil!
Helichrysum Italicum Organic Essential Oil
But also, an interesting study has been done with a rose oil foot bath. Pregnant women have been given a 10 minute inhalation treatment and the results have been amazing.
Women who received the treatment had significantly lower anxiety scores than those who took a simple foot bath (no essential oils). Thus, if you experience anxiety that results in heart palpitations, diffuse a little rose essential oil.
Essential oils offer many ways to truly improve your well-being and happiness. There is nothing better than a fragrant home or a happy healthy family.
If you suffer from heart problems, make sure you see a doctor. However, regular use of essential oils can help you in the long run. So, make sure you use essential oils every day.
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It just takes a few minutes to breathe in the scent and allow yourself to calm down. Keep breathing and let your stress melt away.
I’m having a lot of chest pain and I don’t feel comfortable going to the hospital or a doctor’s office! I have a few essential oils that I use them. I haven’t been working because of the Corona (Flu.), I’ve been a heavy smoker for MKEw z for years and since the heart attack (I’m pretty sure I had) I haven’t smoked. is It’s tough but pretty sure that’s why I was an easy target. I have to leave so it can’t attack me I have to be in my spirit body not my physical body! So I’m not smoking but I was eating a lot of candy to help my cravings which were causing other side effects! Anyway I have to stop eating so much candy I’m trying!!! Any suggestions???
Hi Courtney, I suggest you see a doctor. I myself believe that brain and mental health can cause many health problems and we need to pay attention to it, but I always consult doctors. See a doctor and then make your decisions based on that. You can still work on your spiritual body using the power of medicine. At the end of the day, this is the reason we live for so long. Severe chest pains are not normal, please consult a doctor to make sure there is no serious problem behind it all. I recently cut sugar out of my diet and I think the logic behind it has helped me the most. Maybe you give yourself some self-talk about why you’re doing what you’re doing. I never managed to cut out sugar to lose weight but found no problem doing it when my health was on the line. You usually have to cut and power it for about a week. After a week, your cravings should decrease significantly. If they come back, just eat some fruit. Your thyroid gland plays an important role in your body. This tiny butterfly-shaped gland makes and releases hormones that regulate many functions—including brain function, emotions, and metabolism. When the thyroid is not working well or properly, it causes imbalances and all thyroid conditions. Millions of people struggle with thyroid disorders every day.
Recently, there has been a focus on holistic healing through natural sources such as essential oils. Supporting thyroid function using these essential oils is gaining ground and for good reason. The information below explores how you can support the thyroid using essential oils.
The Young Living Options
An overactive thyroid gland produces too much thyroid hormone. This condition is called hyperthyroidism. Major symptoms that indicate this condition include muscle weakness, weight loss, anxiety, palpitations and more. This hyperactivity causes the thyroid to become inflamed. Certain essential oils can help improve symptoms of the condition. Below is a breakdown of the best oils and how they work.
When used topically, pine oil can reduce inflammation and has been widely used to restore painful joints. Because the oil is poisonous, it should never be drunk or used undiluted.
There are studies that show the effect of lemongrass oil on inflammation. With anti-inflammatory properties, you can use the oil to provide some relief to a swollen thyroid.
This oil is famous for its relaxing properties. If you are dealing with anxiety from hyperthyroidism, this is it