Essential Oils To Stop Menstrual Bleeding – Just when I think I’ve made it through another month without excruciating pain, the retreat comes back into town. No matter what I do, sometimes it can feel like a tight grip around my body. And I will hear you.
Then I discovered the magical power of essential oils. When developing products, we were surprised to find that essential oils worked really well in relieving period pain. Not only did they relieve the bloat, but they also hurt my back. We quickly realized that we needed to create a product that was expertly crafted to help folks like us relieve their time struggles naturally.
Essential Oils To Stop Menstrual Bleeding
If you’re anything like me, you’re probably interested in a breakdown of the ingredients and how they work. So let’s focus!
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Say goodbye to bloating, sweet cravings, and other painful periods by simply inhaling this oil or applying it to your belly. Clary sage also helps with heavy menstrual cycles, hormonal disturbances and hot flashes, while it is known for its ability to increase circulation and support the digestive system.
The most interesting thing (and what I found incredibly comforting when I tried it) is that the sage clary has a heating element, so that it can be used with a hot water bottle. Plus, it helps with cramps because it’s antispasmodic, meaning it treats spasms, muscle spasms and stomach pains by relaxing nerve impulses that we can’t control.
Curious how the famous sage affects hormones? It contains a good amount of natural phytoestrogens, which are called “pure food estrogens” that come from plants and not within the endocrine system. In this way, it regulates estrogen levels and long-term uterine health – reduces the risk of uterine and ovarian cancer. Because clary sage helps balance those estrogen levels, it is a super effective essential oil.
It’s worth it though – a 2014 study published in the Journal of Phytotherapy found that inhalation of clary sage oil has the ability to reduce cortisol levels by 36 percent and even improve thyroid hormone levels. It also works as an effective natural remedy to help treat depression and anxiety.
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Then there is peppermint essential oil. Not only does it smell amazing but this oil can relieve pain and inflammation while also boosting your energy. Since our fluctuating hormones can make us feel tired, some peppermint EO can help with that!
Geranium essential oil has a regulating effect on the nervous system and also helps with depression and anxiety. It has a positive and uplifting scent, restoring emotional balance. Since geranium also benefits the adrenal cortex, it also helps regulate hormone release. It is most effective when used during puberty, PMS, menopause and fluid retention and can relieve pain when the breasts feel tender.
Bergamot is both uplifting and calming. The citrus-y oil is great for relieving stress and anxiety. It can boost your mood while simultaneously slowing your heart rate and blood pressure, allowing your body to recover from stressors. Vitamin E can help with pain and heavy periods. She was diagnosed with menstrual migraines and breast tenderness. You’ve heard this a lot by now, but vitamin E also helps keep hormones balanced. You will likely feel even worse.
So there you have it! Try it for yourself. We have made a unique mixture with these things. One of our islands is called Cloud 9.
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If you’re one of the 10 million American women who struggle with menorrhagia (heavy or prolonged menstrual bleeding), then you probably feel like you’re at war with your body…every month.
Whatever the case may be, this post is here to help provide you with some herbs for heavy menstrual bleeding that provide real relief.
Herbs are the best natural remedies for heavy periods because they address issues like hormone imbalance, inflammation, toxicity and much more.
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So, whether your heavy cycles are due to a specific condition (like PCOS, fibroids or endometriosis), you’re in perimenopause or you have a hormonal imbalance without a specific label attached, these herbs should be part of your seasonal care kit.
Note: This post contains affiliate links and I will earn a commission (at no additional cost to you) if you use them to make a purchase.
In this section we look at 10 herbs that are known to help with heavy bleeding.
As we go through this list of vegetables, you will notice that they all have one or more of the following properties;
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Now the reason why there is a different selection of herbs for heavy periods is because there are many reasons that contribute to heavy menstrual flow.
Yes, this way you can use one herb (or a mixture) for your specific needs.
Just remember that every woman is unique. And that’s why I’m going to give you a list of 10 herbs.
Note: most of the herbs listed below come from this scientific review published in the Journal of the Canadian Chiropractic Association.
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Also known as St. James Wort or James Weed, shepherd’s bag is a weed that has a long history of use for excessive bleeding.
Now the main reason why shepherd’s bag is so good for profusion of blood is because it is an astringent herb.
All styptic herbs contain tannins, which are bitter compounds that are particularly effective in preventing severe blood loss.
And in the form of shepherd’s purse, it has been known to help with uterine and cervical hemorrhage.
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Depending on your health history, it may take weeks or months for the herb to really kick in.
Now, when it comes to research about cinnamon for heavy periods, most of it focuses on cinnamon essential oil itself.
In fact, one 2013 study shows that cinnamon oil not only helps with menstrual bleeding, but supports “estrogen actions” ( source ).
However, if there is too much estrogen (i.e. the estrogen-progesterone ratio is out of balance) then that coating becomes too thick.
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For tips and recipes on how to use cinnamon oil safely, be sure to read this post on essential oils for heavy periods.
Finally, it is important to note that research and anecdotal reports about cypress all focus on the essential oil.
Since the Middle Ages, it has been used as a home remedy for menstrual irregularities, including heavy bleeding.
This means that the blood supply to the uterus can be regulated, depending on whether there is too much or too little blood.
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The anti-inflammatory action of Achilles can be very useful during heavy cycles, as some studies indicate that heavy periods are caused by an excess of prostaglandins (which leads to inflammation).
Here are a few reasons why nettle is covered in my 10 herbs due to excessive menstrual bleeding;
Basically, if you were forced to choose just one herb from this list, you’d want to make it this nettle.
To learn more about nettle and how to make a nettle infusion (much different from standard tea) read this on nettle for hormones.
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Unlike the herbs we’ve looked at so far, vine distends because it regulates the menstrual flow in an endocrine (hormone production) way.
The action of the herb causes the pituitary gland to release LH (luteinizing hormone) and less FSH (follicle stimulating hormone).
Since estrogen and progesterone balance each other, they need to be in harmony to coordinate our menstrual cycle.
In addition, red leafy vegetables are a good source of iron (which you need a lot when you lose a lot of blood every month).
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Thus, by preventing prostaglandin synthesis, ginger can be used as a natural remedy for excessive menstrual bleeding.
Chinese angelica also known as quai dong quai is used in Traditional Chinese Medicine to support the female cycle throughout life, from the reproductive years to menopause.
Although blue cohosh root and black cohosh root have historically been used to regulate a woman’s cycle, there is not much available about them.
However, I include them in this list because they are mentioned in the scientific review that I mentioned earlier in this article.
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One thing to note is that blue cohosh root acts as a uterine tonic when used with astringent herbs.
And as we’ve already seen in other herbs on this list, uterine tonics can help regulate uterine blood flow up or down.
Although you can use all the herbs above for excessive bleeding, the mixture is also worth it.
Don’t like making your own mix? Then this Vitanica Slow Flow capsule fits. It is made up of herbs like acrimonium, ginger and shepherd’s bag, plus nutrients like vitamin K1 (essential for blood clotting).
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Therefore, if you are on any type of medication, it is important to check with your doctor before doing so with the herbs listed in this article.
Most of these herbs are not suitable