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Hawthorn Berries And Vitamin C
Total Weight: 0.41 lbs (0.19 kg) Package Format: 510 mg – 180 capsules Keep your cardiovascular system healthy when you consume hawthorn berries the natural way. These hawthorn berries are from the European species and have been used for many years for health issues, including overall wellness and cardiovascular purposes. The berries in this product are naturally harvested in the wild and tested for superior quality and potency. Hawthorn berries can improve your cardiovascular health through nature’s way and thus contribute to overall well-being. Get your bottle today and save! Recommended Use: Take 3 capsules three times a day, preferably with food. Best results are obtained with continuous use. Disclaimer: Actual product packaging and contents may contain more and different information than shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings and directions before using or using the product. Please see our full disclaimer below.
Hawthorn Berry Tincture
While we strive to ensure product information is correct, on occasion manufacturers may make changes to their ingredient lists. Actual product packaging and contents may contain more and/or different information than that shown on our website. We recommend that you do not rely solely on the information presented on our website and that you always read the labels, warnings and directions before using or using the product. For additional information about the product, please contact the manufacturer. The content and information on this site are for reference purposes and are not intended to be a substitute for advice given by a physician, pharmacist or other licensed health-care professional. You should not use this information to self-diagnose or treat a health problem or disease. Contact your health care provider immediately if you suspect you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the US Food and Drug Administration or are not intended to diagnose, treat, cure, or prevent any disease or health condition. No liability is assumed for false or inaccurate statements about products. Written by Ariane Lang, BSc, MBA and Savannah Shoemaker, MS, RDN, LD — Cathy W. Clinically Reviewed by Warwick, RD, CDE, Nutrition — Updated December 13, 2021
This nutrient-rich berry has a tangy, tangy flavor and mild sweetness. Their color ranges from yellow to dark red (
For hundreds of years, people have used hawthorn berries as an herbal remedy for digestive problems, heart problems, and high blood pressure. In fact, the berry has been an important part of traditional Chinese medicine since at least 659 AD (
Antioxidants help neutralize unstable molecules called free radicals that can harm your body when present in high levels.
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Free radicals can come from certain foods. Air pollution and cigarette smoke (
Polyphenols are associated with numerous health benefits due to their antioxidant activity, including reduced risk (
Although initial research in animals and cells is promising, more human studies are needed to assess the effects of hawthorn berries on disease risk.
Summary Hawthorn berries contain plant polyphenols, which have antioxidant properties that have been linked to numerous health benefits.
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Research has found that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and some cancers (
In a study of mice with liver disease, hawthorn berry extract significantly reduced levels of inflammatory compounds, which reduced liver inflammation and injury (
In one study, researchers gave vitexin – a compound found in hawthorn leaves – to rats with respiratory conditions. This treatment reduced the production of pro-inflammatory molecules and reduced the inflammatory response of white blood cells (
These promising results from animal and test-tube studies suggest that the supplement may offer anti-inflammatory benefits for humans. However, more research is needed.
Hawthorn Berry Extract
Summary Hawthorn berry extract has shown anti-inflammatory potential in test-tube and animal studies. However, research in humans is needed.
In traditional Chinese medicine, hawthorn berry is one of the most commonly recommended foods to help treat high blood pressure (
Animal studies have shown that hawthorn can act as a vasodilator, meaning it can relax narrowed blood vessels, ultimately lowering blood pressure (
A 10-week study found that taking hawthorn extract mildly increased blood pressure in 36 people.
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Researchers found that people who took 500 mg of the extract daily had a lower diastolic blood pressure—the lowest number of blood pressure readings (
In a 2006 study, researchers gave 79 people with type 2 diabetes and high blood pressure 1,200 milligrams of hawthorn extract daily for 16 weeks. People who took this extract experienced greater blood pressure improvements than those in the placebo group (
However, more studies are needed to back up these findings. It is also important to note that consuming the extract is not the same as eating the berries.
Summary Some research suggests that hawthorn berries may lower blood pressure by helping to dilate blood vessels. However, further studies are needed.
Hawthorn Berry Schnapps
Some studies have indicated that hawthorn extract may improve blood cholesterol levels due to its flavonoid and pectin content. Pectin is a type of fiber that is involved in cholesterol metabolism (
Imbalanced blood cholesterol levels — especially high triglycerides and low HDL (good) cholesterol — play a role in atherosclerosis, or the buildup of plaque in your arteries (
If plaque continues to build up, it can completely block a blood vessel, leading to a heart attack or stroke.
In one animal study, rats that received two doses of hawthorn extract had lower total and LDL (bad) cholesterol, as well as 28-47% lower liver triglyceride levels, compared to rats that did not receive the extract (
Impressive Hawthorn Berry Benefits, Dosage, & Side Effects
Similarly, a 6-week study in mice showed that when mice were given hawthorn berry supplements, they significantly reduced fasting triglycerides and LDL (bad) cholesterol levels.
Finally, a 6-month study in 64 people with atherosclerosis found that taking hawthorn extract at a dose of 2.3 mg per pound (5 mg per kg) of body weight significantly reduced the thickness of harmful plaque formation in the carotid artery (carotid artery).
Although this research is promising, more human studies are needed to evaluate the effects of hawthorn extract on blood cholesterol.
Summary Research in animals and humans suggests that taking hawthorn extract may help lower cholesterol and triglyceride levels. However, more human research is needed.
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People have used hawthorn berries and extracts for centuries to treat digestive problems, especially indigestion and stomach pain (
Berries contain fiber, which has been shown to aid digestion by reducing constipation and acting as a prebiotic. Prebiotics are substances that nourish and promote healthy gut bacteria, which are important for maintaining healthy digestion (
An observational study in people with slow digestion found that every additional gram of dietary fiber people ate reduced the time between bowel movements by 30-minutes.
Additionally, a rat study found that hawthorn extract dramatically reduced the intestinal transit time of food in the digestive system (
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Furthermore, research in rats suggests that compounds in hawthorn berries can increase the production and activity of digestive enzymes—those needed to digest fatty and protein-rich foods (
Summary People have used hawthorn berries as a digestive aid for centuries. It can help relieve constipation and increase the production of enzymes needed to digest fatty and protein-rich foods.
Hawthorn berries can help prevent premature aging of the skin due to collagen degradation due to excessive sun exposure or exposure to UV rays.
A test-tube study found that a combination of hawthorn and ginseng extracts could prevent signs of aging by preventing the formation of wrinkles and increasing skin moisture (
Impressive Health Benefits Of Hawthorn Berry
Research suggests that this effect may be due to the antioxidant content of hawthorn berries. However, research in this area is limited, and human studies are needed.
Summary Some research suggests that hawthorn berries may help reduce the signs of aging due to their antioxidant content.
In an older study of 264 people with anxiety, a combination of hawthorn extract, magnesium, and California poppy flower significantly reduced anxiety levels compared to a placebo. However, it is not clear what specific role Hawthorne played (
Hawthorn appears to have fewer side effects than traditional anti-anxiety medications. This is one reason scientists are researching it as a potential treatment for central nervous system disorders such as anxiety and depression (
Natural Yellow Hawthorn Berry And Medicinal Feature Stock Photo
However, these studies used a variety of hawthorn products, not necessarily the berry. More research is needed.
If you want to try a hawthorn supplement to manage your anxiety, don’t stop using your current medications and be sure to discuss it with a healthcare professional first to make sure it’s safe for you.
Summary Scientists are exploring hawthorn supplements as a potential treatment for anxiety. However, currently there is not much research on them for this purpose. More