Hawthorn Berries Benefits Copd – Written by Sharon O’Brien MS, PGDip — Medical review by Emashi Fernando, MS, RDN — Updated March 31, 2022
They are considered one of the richest sources of plant antioxidants, which provide many health-promoting properties.
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Hawthorn Berries Benefits Copd
Its berries have a strong mouth-drying effect, so they are mainly used to make juices, purees, jams, jellies, syrups, teas and wines.
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Summary Aronia berries are small fruits that leave a dry feeling in your mouth. They are added to many foods and beverages but are also available as supplements.
Aronia berries are low in calories but packed with nutrients, as they are high in fiber, vitamin C and manganese.
Plus, they’re an excellent source of beneficial antioxidants, which help protect your cells from potentially harmful molecules called free radicals. Aronia berries are particularly high in anthocyanins, which give the berries their dark blue to black color.
Summary Aronia berries are packed with nutrients with minimal calories. They are an excellent source of fiber, vitamin C, manganese and antioxidants.
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These compounds protect your cells from damage caused by free radicals. The accumulation of free radicals can cause oxidative stress, which can lead to chronic conditions such as heart disease and cancer (
Aronia berries are an excellent source of polyphenols, a group of antioxidants that include phenolic acids, anthocyanins and flavanols.
What’s more, another test-tube study that took blood samples from 30 healthy people found that aronia berry extract significantly reduced oxidative stress induced by antipsychotic medication within 24 hours (
Moreover, test-tube studies have linked the antioxidants in these fruits to other impressive health benefits, such as reduced inflammation, as well as reduced bacterial and colon cancer cell growth (
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Test-tube and animal studies show that the anthocyanins in aronia berries can inhibit the growth of colon cancer cells (
A test-tube study found that 50 mg of aronia extract reduced colon cancer cell growth by 60% after 24 hours. It is believed that the potent antioxidant activity of anthocyanins is responsible for this cancer-suppressive effect (
In one study, this extract reduced breast cancer (
That said, current research is limited, and human studies are needed to evaluate the relationship between aronia berries and cancer protection.
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In particular, they may help people with metabolic syndrome, a cluster of conditions — including high cholesterol and triglyceride levels — that make you more likely to develop heart disease and diabetes.
A 2-month study in 38 people with metabolic syndrome found that supplementing with 300 mg of aronia extract daily significantly reduced triglycerides, LDL (bad) cholesterol, and total cholesterol (bad) cholesterol.
A similar 2-month study in 25 people with metabolic syndrome found that taking 300 mg of aronia extract daily significantly reduced the same health markers, as well as blood pressure.
Additionally, a 3-month study in 6 nursing home residents found that those who drank 3 or 5.3 ounces (89 or 156 mL) of aronia berry juice daily had a 38% and 55% reduction in urinary tract infections, respectively.
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Aronia berries may also reduce inflammation by inhibiting the release of pro-inflammatory substances, such as tumor necrosis factor alpha (TNF-ɑ) and interleukin 6 (IL-6), which may promote immune health (
A mouse study found that ellagic acid and myricetin in aronia berry extract may protect against the influenza virus.
Summary Aronia berries provide antioxidants. These compounds may have cancer-fighting properties and support your heart and immune health.
Keep in mind that aronia berries are very tough. This can leave your mouth feeling dry, like sandpaper. So, you don’t want to eat them on their own (
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Summary Aronia berries are generally safe to eat with no serious side effects. The only downside is their harsh, mouth-drying effect.
Although you may not find aronia berries in your local grocery store, they are widely available at health food stores and online.
They are often made into juice and are a key ingredient in jams, purees, syrups, teas, and wines (
The berries can also be taken as a supplement in powder or capsule form, with serving and dosage recommendations varying by brand.
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A common serving suggestion is to add a tablespoon of aronia berry powder to juice, yogurt or smoothies.
Summary Aronia berries can easily be added to many foods and beverages. They can also be purchased as a powder or capsule supplement.
You can add fresh aronia berries to many recipes, try them in juices, jams and syrups, or use them as a supplement. Hawthorn is a beautiful tree, growing to a height of only a few meters and bearing small white flowers and bright red berries. . It is popular in North American gardens and in parts of Europe and Australia.
The flowers and berries of the tree are used in Western herbal medicine to treat a range of cardiovascular conditions and may be used as a preventative measure against heart disease.
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Today, cardiovascular disease is the number one killer in developed parts of the world. The benefits that hawthorn provides for cardiovascular function and the plant’s worldwide prevalence make it an excellent candidate for future drugs against heart disease.
Apart from cardiovascular disease, hawthorn is commonly used to treat anxiety conditions and topically to treat acne and dry skin.
Hawthorn’s main use is to treat cardiovascular disease. The flowers and berries contain a slurry of chemicals with well-studied effects on the cardiovascular system. Hawthorn dilates coronary arteries, provides arterial protection through antioxidant activity, regulates abnormal heart rhythms and improves microcirculation.
All these effects of one plant make hawthorn an important herb for treating and preventing a range of cardiovascular conditions. Hawthorn is used to lower cholesterol and triglycerides, treat heart palpitations and other forms of arrhythmia, improve heart contractility for heart failure, and improve decreased blood flow with COPD.
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There are many references to hawthorn in older texts, and most of the references are to heart diseases and circulation. In the past it was used to treat conditions including tachycardia, hypertension, angina pectoris and myocardial weakness. Its berries were also used as a sore throat and diuretic. [3].
Traditionally the berries were mainly used, although recent findings suggest that the leaves have stronger medicinal action [3].
Hawthorn is also widely used as a source of wood and its berries as a flavoring agent for alcohol. [3].
The British Herbal Pharmacopoeia lists Crataegus as a cardiotonic, coronary vasodilator and specific for hypotensive cardiac failure, myocardial weakness, hypertension, arteriosclerosis, Buerger’s disease and paroxysmal tachycardia [13].
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In Chinese medicine, the fruit was used to improve digestion, stimulate circulation, and treat blood stasis. [3].
Hawthorn is a member of the Rosaceae family of plants, which includes about 91 genera and 4828 different species. The genus Crataegus contains 260 different species, many of which are used medicinally.
There is widespread hybridization of Crataegus in general, which has caused some confusion in the taxonomy of the many species included in the genus [3].
Although the berries were traditionally preferred, it has generally been found that the leaves provide the most benefit for cardiovascular disease [3].
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The German Federal Ministry of Health conducted a four-year study on Crategus and its activity on the cardiovascular system, which resulted in Crategus being included as a recognized cardiac drug in Europe. [1].
Coronary artery dilation has been found to be caused by creatine acid and ursolic acid content, and various flavonoids (such as vitexin-2″-)’rhamnoside, luteolin-7-glucoside, hyperoside, rutin and vitexin) and oligomeric procyanidins (OPCs) [ 4].
The antioxidant activity of Crataegus is attributed mainly to the flavonoids present in the leaves, flowers and berries. These chemicals are strong antioxidant chemicals and have also been shown to produce the ability to increase collagen cross-linking in vascular tissue walls. This strengthens blood vessels and can significantly reduce the risk of cardiovascular disease. [1].
An older study [4] found inotropic activity due to the content of cretagolic acid, ursolic acid, and vitexin-2″-O-rhamnoside (flavonoid) [4]. Another study found an increase in this activity. In vitro studies Contraction amplitude of cardiac myocytes in [5].
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The antiarrhythmic activity of Crataegus was explored by an in vitro test of caridec tissue. The mechanism was suggested to be likely by a prolonged reflex period brought about by the beta-adrenergic agonist activity of Crataegus constituents [6].
The OPC content of Crataegus was shown in several studies to promote nitric-oxide-mediated relaxation and blood flow on angiotensin converting enzyme (ACE) both in-vitro and in vivo [9, 10, 11, 9, 10, 11, 11]. 12].
The leaves contain flavonoids (up to 1.78%) (including vitexin, quercetin, hyperoside, rutin), oligomeric procyanidins (1-2.4%), triterpene acids (up to 0.6%) (ursolic acid, olenic acid, cretagolic acid), phenoloids. acids (caffeic, chlorogenic and related phenocarboxylic acids), [1-3].
There are multiple reports of studies using individual components showing little or no significant activity compared to whole herb extracts. The whole extract has been consistently found to produce significant and widespread actions, particularly on the cardiovascular system [1]. For this reason, only whole herb extracts should be used.
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Coronary artery dilatation activity
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