Hawthorn Berries Cause Cancer

Hawthorn Berries Cause Cancer – Hawthorn berries are small fruits that can be found on shrubs or trees that belong to the Crataegus family. This plant category includes more than 100 trees and shrubs found throughout Europe, Asia, and North America.

A distinctive feature of hawthorn is its high nutrient content, sour taste and relatively little sweetness. The color of hawthorn berries can vary from light yellow to black.

Hawthorn Berries Cause Cancer

Hawthorn has long been used as a medicinal plant that helps normalize digestion, heart muscle function and blood pressure levels. For the same reasons, hawthorn fruits are used in traditional Chinese medicine. Let’s see more about what hawthorn is for and how to use it correctly.

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As we know, hawthorn berries contain a large amount of polyphenols, which are among the strong antioxidants of plant origin. When ingested by the human body, they help neutralize the negative effects of free radicals, unstable molecules that lead to the destruction of some cells. Concentrations of unwanted molecules can increase as a result of an inadequate diet, negative environmental effects in the form of polluted air and bad habits such as smoking.

Due to their high antioxidant activity, scientists have linked the inclusion of polyphenols in the diet with a reduced risk of diseases such as:

And although initial studies in the above areas have shown encouraging results, scientists insist that more experiments are needed to determine the effect of hawthorn on various diseases.

Adding hawthorn berries to your diet can reduce inflammation, which can improve the condition of your body. According to research, chronic inflammation causes a number of diseases such as diabetes, cancer, asthma and many others.

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In one experiment, it was found that in mice with liver disease, hawthorn was able to reduce inflammatory compounds. At the same time, in another group of rodents suffering from asthma, the product eliminated the symptoms of the disease.

Corresponding results from animal studies have shown that the supplement can have anti-inflammatory effects, even in humans. But more research is needed to confirm this property.

Hawthorn has been used for many years in Chinese medicine to lower blood pressure. Scientists attribute this use to the berries’ ability to dilate blood vessels, which leads to the normalization of blood pressure.

In a 10-week study of people with high blood pressure, scientists found that regular consumption of 500 milligrams of hawthorn extract reduced diastolic blood pressure, but had no effect on blood pressure.

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In another experiment involving 79 people with type 2 diabetes, researchers found that 1,200 milligrams of hawthorn extract was more effective at normalizing blood pressure than moderate amounts. In those with normal blood pressure, however, taking this substance did not cause changes for worse or better.

It is not unusual to find hawthorn as one of the ingredients of cosmetic products designed to protect against hair loss or to stimulate hair growth. For example, one of the experiments on rats showed that adding hawthorn extract to the diet increases the size and number of hair follicles, which improves the quality of the hair and ensures its growth.

According to scientists, the effect described above is due to the high content of polyphenols. Despite this, the number of studies in this area of ​​hawthorn use is relatively small. Therefore, a series of additional experiments are needed to confirm this effect.

Certain studies show that the inclusion of hawthorn fruits in the diet can normalize blood fat levels, that is, triglycerides and cholesterol. These trace elements are responsible for transporting nutrients and hormones throughout the body. However, this feature is only respected if your levels are within normal limits.

Ways Hawthorn Berry Improves Heart Health

High levels of triglycerides and cholesterol with a parallel decrease in HDL (good cholesterol) can lead to the development of atherosclerosis and the accumulation of cholesterol plaques in the vessel walls. The latter process can lead to a complete blockage of blood vessels and, consequently, lead to a stroke or heart attack.

During one of the studies, scientists found that in mice with hawthorn extract in their diet, the level of “bad” cholesterol (LDL) decreased by 28-47 percent, and with it, the amount of triglycerides decreased. At the same time, another study showed that the effectiveness of the plant is comparable to special drugs to normalize cholesterol levels. However, unlike the drug, the fruit extract was more effective in reducing LDL levels.

Hawthorn fruits have been used in folk medicine for several hundred years to normalize gastrointestinal function. They can eliminate abdominal pain and upset stomach. Researchers attribute the corresponding property to the high fiber content, which eliminates constipation, improves digestion and acts on the body as a probiotic.

Probiotics are substances that are necessary to promote healthy intestinal bacteria and normalize digestion. One study found that in individuals with delayed digestion, regular fiber intake reduced the period between bowel movements by an average of 30 minutes.

The History, Mythology, And Offerings Of Hawthorn

In addition, scientists have found that hawthorn extract can shorten the time it takes for food to pass through the gastrointestinal tract. This helps speed up a number of processes and eliminate the symptoms of an upset stomach in a shorter period of time. In addition, this product was able to protect the stomach from damage in participants suffering from ulcers.

One of the distinctive properties of hawthorn is its mild sedative effect on the body, which allows to reduce feelings of anxiety. Despite this, research into the effect of hawthorn on blood pressure has shown that this product has a negligible effect on anxiety levels. In another experiment, however, combining the berries of this plant with magnesium and maca led to a significant reduction in feelings of anxiety and worry.

Based on the fact that taking hawthorn has minimal side effects compared to anti-anxiety medications, scientists continue to study its effects on the central nervous system. In addition, researchers suggest that this product can be used to treat CNS disorders and depression.

If you wish to use hawthorn extract or the fruits of this plant to reduce anxiety, restlessness, or treat depression, you should first stop taking other medications and consult your doctor.

Hawthorn Facts And Health Benefits

Often the benefits of hawthorn are compared to traditional medicines to treat heart failure. An analysis of 14 different experiments carried out in different age groups showed that the use of hawthorn in combination with drugs for heart failure improved heart function and its ability to withstand high physical activity. At the same time, the participants in the experiment had a decrease in shortness of breath and an increase in endurance.

A two-year study, which included approximately 950 people with heart failure, found that hawthorn berries could normalize heart rhythm and relieve shortness of breath more effectively than a placebo. In addition, the group that took hawthorn required less medication to treat heart disease.

Another study involving more than 2,600 people with symptoms of heart failure showed that hawthorn extract may reduce the risk of death from heart disease.

Due to the health benefits of hawthorn described above, doctors strongly recommend using this product along with medications to treat heart failure. They also point out that the supplement is not dangerous to human health and has minimal side effects.

Getting To Know Hawthorn Berry Benefits

Hawthorn berries are very rare to find in grocery stores. However, they can be purchased effortlessly from specialized online stores.

As a general rule, hawthorn tablets contain not only plant berries, but also leaves and flowers. This is due to the fact that the concentration of useful substances in the last two products is much higher than in fruits.

Recommendations for use of hawthorn may vary depending on the form. So, for example, for the treatment of heart failure, the extract should be used in an amount of 300 milligrams per day, while in natural form, the recommended amount of consumption is 250 to 500 milligrams.

It is worth noting that the composition of dietary supplements in most cases is not regulated by the Food and Drug Administration. Therefore, it is impossible to know the effectiveness or safety of any particular supplement.

Hawthorn Berry 1000 Mg, 90 Veg Capsules

When purchasing supplements, you should look for products that are quality assured by independent sources such as the United States Pharmacopoeia (USP), ConsumerLab, or NSF International.

Although the number of side effects when taking hawthorn is relatively low, doctors recommend including this product in the diet with extreme caution. This is due to the fact that some people have experienced dizziness and nausea when consuming extract from this plant.

In addition, scientists have noted that due to the strong effect on the heart muscle, hawthorn can somehow affect the effect of some medications. Therefore, before including it in the diet, you should definitely consult your doctor.

Doctors often attribute useful properties of hawthorn to the high content of antioxidants. Including them in the diet can have a positive effect on the health and function of the heart muscle. Studies show that this product, among other things, can normalize blood pressure, reduce triglycerides and “bad” cholesterol in the blood. In addition, its intake can improve hair growth and eliminate inflammatory processes that lead to the development of dangerous diseases.

English Hawthorn (crataegus Monogyna)

If you want to include hawthorn fruits or supplements with the same name in your diet, consult your doctor beforehand.

On our blog: You’ll find posts by Vietnamese doctors and our editors on a variety of health news and issues. What comes to mind when you think of the color red? A “heart”, right? That’s the color of the Hawthorn berry! A medicinal plant beneficial for the heart.

Generally, hawthorn berries are beneficial for improving functions related to the heart, liver and skin. They are an essential source of antioxidants and flavonoids and provide a sufficient amount of natural fibers.

However, these

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