Hawthorn Berries For Heart

Hawthorn Berries For Heart – Hawthorn is often called the “herb of the heart” for its various cardioprotective abilities. Prized for its ability to uplift and strengthen the heart emotionally and physically, the hawthorn berry has been used for centuries as a natural remedy for all kinds of heart problems. These include angina, high blood pressure, hardening of the arteries, irregular heartbeat and even heart failure.

In fact,  hawthorn has been used to treat heart disease since the first century! Fast forward to the early 1800s and doctors in the United States were using this herb to treat respiratory and circulatory problems as well. (1)

Hawthorn Berries For Heart

Hawthorn fruits, leaves and flowers are all used medicinally today. Hawthorn fruits come in the form of small red berries. Native American tribes enjoyed eating and also used hawthorn to treat heart problems, as well as gastrointestinal complaints. (2)

Amazon.com: Heart Health Supplements

What makes hawthorn berries medicinal? They seem to have a lot of flavonoids for starters. Flavonoids are powerful antioxidants known to reduce inflammation while promoting immune function. Eating a diet rich in foods, beverages and herbs containing flavonoids has been linked to the prevention of cardiovascular and neurodegenerative diseases as well as cancer. (3)

Let’s take a closer look at how a small hawthorn berry can make huge improvements in the health of many people.

The hawthorn bush, also called thornapple or May-tree, is a deciduous plant. It is a member of the rose family (Rosaceae) derived from the genus

. Hawthorn can come in the form of a thorny hawthorn bush or a hawthorn tree. Often, you can find hawthorn growing on sunny hillsides. There are many varieties of hawthorn, most of which are found in North America. (4)

Healing The Heart With Hawthorn

The hawthorn plant has fruits and flowers that bloom in May. Hawthorn flowers are red, pink or white. Small hawthorn fruits appear after the flowers bloom. When hawthorn berries are ripe, they are usually red, but sometimes black. These berries are edible. What do they taste like? Many people describe hawthorn berries as a combination of sweet and sour.

The hawthorn plant is full of compounds with health benefits. This combination has been shown to improve heart health. Hawthorn’s antioxidant flavonoids improve blood flow, protect against damage to blood vessels, and even help dilate blood vessels. (5)

These flavonoids include OPC. What is OPC? OPC stands for oligomeric proanthocyanidins. OPCs are some of the most abundant polyphenolic substances found in plants. (6)

The hawthorn berry is best known for its toning effects on the heart. As a “cardiotonic herb,” ​​hawthorn has proven to be helpful for all types of serious heart conditions. These include heart failure, coronary heart disease, angina pectoris, changes in heart rhythm and atherosclerosis. According to a 2016 study published in the journal

Hawthorn Berry Extract Tincture 3,000 Mg

So far, research has shown that hawthorn may even have an effect on heart failure (CHF). Numerous studies have shown that hawthorn supplementation has resulted in improved heart function across a number of parameters. These parameters include blood pressure, heart rate, cardiac output and exercise tolerance.

One trial in particular gave 78 patients with NYHA Class II heart failure a commercial preparation of hawthorn leaves and flowers. After two months, patients receiving 200 milligrams of hawthorn three times a day had increased heart function, as well as decreased symptoms. The hawthorn group also showed a decrease in systolic blood pressure during physical activity. Another German study also showed that hawthorn extract (LI132 Faros®) worked almost as well as a heart failure drug (captopril). And, hawthorn extract had fewer side effects. (9)

) special extract either alone or as an adjunct to conventional treatment. After two years, fatigue, shortness of breath and heart attacks (the three main symptoms of heart failure) were all significantly reduced in the group that took hawthorn compared to the group that did not. (10)

Many herbalists recommend hawthorn berries, flowers and leaves as natural remedies to lower blood pressure. Scientific research published in

Hawthorn Berry Tincture (crataegus Monogyna) Emotional Heart Support

Had 79 diabetic patients either take 1200 milligrams of hawthorn extract daily or a placebo for a total of 16 weeks. Blood pressure medications were also taken by 71 percent of study participants.

What did they find? The hawthorn group experienced the greatest reduction in diastolic blood pressure. However, there were no group differences in the reduction of systolic blood pressure. (11) We hope that more studies to confirm the use of hawthorn in lowering blood pressure are coming soon.

Decreased blood flow to the heart causes chest pain known as angina. Sometimes it is confused with indigestion. But, true angina can be a symptom of heart disease. So far, research shows that hawthorn can be a natural medicine to prevent and treat angina.

, hawthorn bioflavonoids help to dilate peripheral and coronary blood vessels. This can improve blood flow to the heart, making hawthorn particularly useful for angina. Hawthorn’s proanthocyanidins are also believed to reduce the tension in blood vessel walls. Again, this is very helpful to discourage angina. (12)

Hawthorn Berries (100 Caps)

In one study, 80 people (aged 45 to 65 years) with stable angina pectoris were randomly divided into four groups. The first group was the aerobic exercise group. The second group took hawthorn extract. The third group did aerobic exercise, plus they took hawthorn extract. Finally, the fourth group was the control group. After 12 weeks, the researchers found that the combination of aerobic exercise and hawthorn supplementation was “the perfect strategy to help significantly reduce the risk of atherosclerosis and heart problems.” (13)

Animal studies have shown that hawthorn berry extract can be a natural remedy for lowering LDL (“bad”) cholesterol in the body. In China, hawthorn is called “Shan-Zha.” An animal study showed very interesting health effects from the ethanol extract of Zhongtian hawthorn, a wild Shan-Zha variety, which has a large hawthorn fruit.

This 2016 study found that hawthorn berry extract not only reduced high cholesterol levels in general, it also reduced LDL cholesterol, liver cholesterol and triglycerides as well as body weight. (14)

A scientific study conducted in 2008 revealed that hawthorn berry extract is effective in reducing inflammation. This is very important for health as we know that inflammation is the cause of many diseases.

Hawthorn (crataegus Oxycantha)

Research also shows that hawthorn berry extract is a free eater. This is very beneficial to human health as free radicals can cause cell damage (including DNA damage) by stealing electrons through a process called oxidation.

A 2008 animal study also showed how hawthorn berry extract has protective effects on the gastrointestinal system and appears to kill a variety of unwanted bacteria. (15)

How can you incorporate hawthorn berries into your life? There are a few options. You can choose hawthorn berry tea, ready-made or loose. The loose hawthorn berry can often be purchased in the bulk section of most health food stores. You can also take a hawthorn supplement in capsule form or hawthorn extract in liquid tincture form.

So far, safe doses of hawthorn appear to be between 160 to 1,800 milligrams per day for a period of three to 24 weeks. Visible improvement in symptoms may take six to 12 weeks. (18)

Impressive Health Benefits Of Hawthorn Berry

You should not use hawthorn if you are pregnant or breastfeeding. Do not give hawthorn products to children. Supplementation with hawthorn is recommended for short-term use by adults. If any symptoms worsen while taking hawthorn, you should stop using it and seek emergency medical care.

For some users, hawthorn may cause nausea, stomach pain, fatigue, sweating, headache, dizziness, palpitations, nosebleeds, insomnia, agitation and other side effects.

While hawthorn is known to be good for the heart, it can interact with prescription medications taken for heart disease. Medications for other heart problems, high blood pressure and male sexual problems are also known to interact with hawthorn. Some specific medications known to interact with hawthorn include digoxin, beta-blockers, calcium channel blockers (CCBs), nitrates, phenylephrine and phosphodiesterase-5 inhibitors. If you have heart disease or any other health condition or are currently taking medication, consult your doctor before taking a hawthorn berry product or any hawthorn supplement. (19, 20)

It is also important to note that heart failure is a very serious health condition. It is best not to treat yourself with hawthorn supplements if you suffer from this condition.

Hawthorn Berry, Leaf, & Flower

Dr. Ax on Facebook 22 Dr. Ax on Twitter 22 Dr. Ax on Instagram Dr. Ax on Google Plus Dr. Ax on Youtube Dr. Ax on Pintrest 1 Share to Email Post Article 45

Dr. Ax on Facebook 2495 Dr. Ax on Twitter 4 Dr. Ax on Instagram Dr. Ax on Google Plus Dr. Ax on Youtube Dr. Ax on Pintrest 1026 Share to Email Post Article 3.5K

Dr. Ax on Facebook 425 Dr. Ax on Twitter 2 Dr. Ax on Instagram Dr. Ax on Google Plus Dr. Ax on Youtube Dr. Ax on Pintrest 145 Share to Email Post Article 572

Dr. Ax on Facebook 560 Dr. Ax on Twitter 3 Dr. Ax on Instagram Dr. Ax on Google Plus Dr. Ax on YouTube Dr. Ax on Pintrest 2314 Share by Email Post Article 2.9KSKU 083000162664 Categories Cardiovascular Support, Health Goals, Herbal Extracts, Plants A-Z, Natural Remedies Tags Cardiovascular Function, Circulation, Gluten Free, Hawthorn Berry, Health Heart, Plants F-N, Herbs H, Kosher, NonGMO, vegan, Vegetarian

Hawthorn: Herb Of The Week · Commonwealth Holistic Herbalism

) is a