Hawthorn Berries For Osteoarthritis Web Md – Hawthorn has been used in Chinese and Western medicine to treat a variety of ailments. The most studied use of hawthorn is for congestive heart failure (CHF). Its efficacy for CHF and other conditions is limited, but so is its toxicity. However, it is always best to consult with your primary care provider and pharmacist before starting any herbal regimen to avoid any potential interactions with prescription or over-the-counter medications.
Genus and rose family and includes hundreds of species of shrubs and trees. Other names for this plant include quickthorn, may flower, shan za, and crataegus berry. Hawthorn is native to northern Europe but is grown around the world. Hawthorn plants are found as thorny shrubs or small trees with bright green leaves, white flowers, and red berries.
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Hawthorn Berries For Osteoarthritis Web Md
Hawthorn fruit is used in Chinese traditional medicine to improve digestion, blood circulation, and treat heart problems such as high blood pressure and high cholesterol. Dried fruits used to improve digestion are usually made into jam, jelly, candy or wine. In European herbal medicine, hawthorn is the oldest known herb. Fruits, leaves and flowers are commonly used as heart tonic, astringent, for muscle spasms and for high blood pressure and high cholesterol. The leaves, berries and flowers can usually be used to make a liquid extract with water and alcohol. The dried extract can be prepared as capsules or tablets.
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The most studied clinical effect of hawthorn is its use in chronic congestive heart failure (CHF). However, study results are not consistent and more data are needed to establish its use. A large study conducted in 2008 found that hawthorn used in combination with standard CHF drug therapy increased exercise tolerance and improved fatigue and respiratory symptoms compared to placebo. However, another trial in patients with CHF tested hawthorn extract against placebo and found no benefit when hawthorn was added to standard drug therapy.
Overall, hawthorn is well tolerated. The most commonly reported side effects associated with hawthorn are dizziness and lightheadedness. Other less common side effects include nausea, fatigue, sweating, fast heartbeat, headache, shortness of breath, and nosebleeds. The only contraindication to hawthorn is a known allergy
Products and plants. It should not be used during pregnancy or is not recommended during breastfeeding due to possible uterine stimulation.
There have been no cases of serious overdose with hawthorn berries or dietary supplement products. However, it is always best to consult with your primary care provider and pharmacist before starting a hawthorn regimen to avoid interactions with prescription and over-the-counter medications. If you are taking digoxin or any antiplatelet, anticoagulant, or blood pressure medications, consult your primary care provider and pharmacist as studies have shown that hawthorn may interfere with these medications.
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If you suspect that someone has unknowingly taken too much or is experiencing side effects from hawthorn, seek help online through WebControl or call 1-800-222-1222. Both options are free to the public and available 24 hours a day.
It really happened. Two boys, ages 3 and 4, ate some hawthorn berries in their backyard. Both children had no symptoms 20 minutes after ingestion when their mother called control for guidance. Control of severe and persistent symptoms such as vomiting and diarrhea is recommended. A follow-up call was made to the mother and she reported no symptoms.
Hawthorn (Herbs at a Glance). Bethesda (MD): US National Center for Complementary and Alternative Medicine; Updated May 2008 [cited 2021 Nov 30].Written by Ariane Lang, BSc, MBA and Savannah Shoemaker, MS, RDN, LD – Cathy W. Clinically Reviewed by Warwick, RD, CDE, Nutrition – Updated December 13, 2021
This nutrient-rich berry has a tangy, tangy flavor and mild sweetness. Their color ranges from yellow to dark red (
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For hundreds of years, people have used hawthorn berries as an herbal remedy for digestive problems, heart problems, and high blood pressure. In fact, the berry has been an important part of traditional Chinese medicine since at least 659 AD (
Antioxidants help neutralize unstable molecules called free radicals that can harm your body when present in high levels.
Free radicals can come from certain foods. Air pollution and cigarette smoke (
Polyphenols are associated with numerous health benefits due to their antioxidant activity, including reduced risk (
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Although initial research in animals and cells is promising, more human studies are needed to assess the effects of hawthorn berries on disease risk.
Summary Hawthorn berries contain plant polyphenols, which have antioxidant properties that have been linked to numerous health benefits.
Research has found that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and some cancers (
In a study of mice with liver disease, hawthorn berry extract significantly reduced levels of inflammatory compounds, which reduced liver inflammation and injury (
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In one study, researchers gave vitexin – a compound found in hawthorn leaves – to rats with respiratory conditions. This treatment reduced the production of pro-inflammatory molecules and reduced the inflammatory response of white blood cells (
These promising results from animal and test-tube studies suggest that the supplement may offer anti-inflammatory benefits for humans. However, more research is needed.
Summary Hawthorn berry extract has shown anti-inflammatory potential in test-tube and animal studies. However, research in humans is needed.
In traditional Chinese medicine, hawthorn berry is one of the most commonly recommended foods to help treat high blood pressure (
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Animal studies have shown that hawthorn can act as a vasodilator, meaning it can relax narrowed blood vessels, ultimately lowering blood pressure (
A 10-week study found that taking hawthorn extract mildly increased blood pressure in 36 people.
Researchers found that people who took 500 mg of the extract daily had lower diastolic blood pressure—the lower number of blood pressure readings (
In a 2006 study, researchers gave 79 people with type 2 diabetes and high blood pressure 1,200 milligrams of hawthorn extract daily for 16 weeks. People who took this extract experienced greater blood pressure improvements than those in the placebo group (
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However, more studies are needed to back up these findings. It is also important to note that consuming the extract is not the same as eating the berries.
Summary Some research suggests that hawthorn berries may lower blood pressure by helping to dilate blood vessels. However, further studies are needed.
Some studies have indicated that hawthorn extract may improve blood cholesterol levels due to its flavonoid and pectin content. Pectin is a type of fiber that is involved in the metabolism of cholesterol (
Imbalanced blood cholesterol levels — especially high triglycerides and low HDL (good) cholesterol — play a role in atherosclerosis, or the buildup of plaque in your arteries (
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If plaque continues to build up, it can completely block a blood vessel, leading to a heart attack or stroke.
In one animal study, rats that received two doses of hawthorn extract had lower total and LDL (bad) cholesterol, as well as 28-47% lower liver triglyceride levels, compared to rats that did not receive the extract (
Similarly, a 6-week study in mice showed that when mice were given hawthorn berry supplements, they significantly reduced fasting triglycerides and LDL (bad) cholesterol levels.
Finally, a 6-month study in 64 people with atherosclerosis found that taking hawthorn extract at a dose of 2.3 mg per pound (5 mg per kg) of body weight significantly reduced the thickness of harmful plaque formation in the carotid artery (carotid artery).
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Although this research is promising, more human studies are needed to evaluate the effects of hawthorn extract on blood cholesterol.
Summary Research in animals and humans suggests that taking hawthorn extract may help lower cholesterol and triglyceride levels. However, more human research is needed.
People have used hawthorn berries and extracts for centuries to treat digestive problems, especially indigestion and stomach pain (
Berries contain fiber, which has been shown to aid digestion by reducing constipation and acting as a prebiotic. Prebiotics are substances that nourish and promote healthy gut bacteria, which are important for maintaining healthy digestion (
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An observational study in people with slow digestion found that every additional gram of dietary fiber people ate reduced the time between bowel movements by 30-minutes.
Additionally, a rat study found that hawthorn extract dramatically reduced the intestinal transit time of food in the digestive tract (
Furthermore, research in rats suggests that compounds in hawthorn berries can increase the production and activity of digestive enzymes—those needed to digest fatty and protein-rich foods (
Summary People have used hawthorn berries as a digestive aid for centuries. It can help relieve constipation and increase the production of enzymes needed to digest fatty and protein-rich foods.
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Hawthorn berries can help prevent premature aging of the skin due to collagen degradation caused by excessive sun exposure or exposure to UV light.
A test-tube study found that a combination of hawthorn and ginseng extracts could prevent signs of aging by preventing wrinkles.
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