Hawthorn Berries For Periods – “I usually get hawthorn as a tea but I was happy to find a good quality source, but also organic! This is one of the best, but not the best source I’ve found.” – Herbal Roots Consumer
Antioxidant flavonoids in hawthorn help dilate blood vessels, improve blood flow, and protect blood vessels from damage. Hawthorn berry promotes healthy circulation and cardiovascular health.
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How Deep Are Hawthorn Roots And Do They Spread?
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Join the Herbal Roots family and get 10% off! Be the first to get updates on exciting news, discounts, promotions and recipe and health blogs! Email Address The hawthorn berry, also known as “haw,” is a popular ingredient in desserts and wines, and has been an important medicinal herb for thousands of years. In ancient Rome, it was used to treat diarrhea. It is a staple herb in traditional Chinese medicine. In the Middle Ages, Europeans used it to keep their hearts healthy.
There are hundreds of species of hawthorn worldwide. Although they are small, hawthorn berries pack a serious health punch, especially for your heart. They can improve your exercise performance (x).
Cardiovascular disease is the most common cause of physician visits, hospitalizations, and death in the United States. More than 600,000 people die from heart disease each year (x).
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Hawthorn berries contain phytonutrients including anthocyanidins and proanthocyanidins – antioxidants that strengthen blood vessel walls. They can reduce symptoms of heart attack, irregular heartbeat, arrhythmia, low blood pressure, angina, atherosclerosis and high cholesterol (x).
Research suggests that hawthorn berry extract is significantly beneficial for heart health compared to a placebo (x). In one study, researchers gave 78 heart failure patients 200 mg of hawthorn three times a day for two months. At the end of the trial, patients experienced an improvement in the heart’s ability to work and a reduction in their heart disease symptoms (x). In fact, hawthorn berry is just as effective as prescribed heart medications in reducing symptoms — and it has fewer side effects (x).
Hawthorn keeps your heart healthy by lowering blood pressure. In one study, scientists gave 79 patients with type 2 diabetes either 1,200 mg of hawthorn extract or a placebo daily. At the end of the 16-week study, participants who took hawthorn had greater reductions in blood pressure (x) than those who did not.
Often confused with indigestion, angina is the technical term for chest pain. This is caused by reduced blood flow to the heart and is often a symptom of heart disease.
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Studies suggest that bioflavonoids (plant compounds) in hawthorn may reduce angina by dilating and relaxing blood vessels, which promotes healthy circulation. They improve blood flow to the heart and reduce stress on the walls of your blood vessels, which can help prevent chest pain (x).
People have been using hawthorn berry extract to treat gastrointestinal problems such as diarrhea and indigestion as early as the first century (x). Today, studies suggest that hawthorn improves digestion by stimulating gastrointestinal motility—the contraction of the muscles that move food through your digestive system (x). Hawthorn supports the production of enzymes that ensure proper absorption of nutrients for optimal health (x).
People have applied hawthorn berry extract topically to treat itching, boils, ulcers, sores, and frostbite. However, there are not enough studies to confirm these claims (x).
Hawthorn is effective when used in combination with several other supplements. Coenzyme Q10 when combined with hawthorn can reduce instances of heart disease in the early stages. Ginkgo biloba can be used with hawthorn to improve blood circulation and ensure adequate oxygen to the brain. Garlic (Allium sativum) and Arnica (Arnica montana) help treat angina and instances of poor circulation. Lemon balm (Melissa officinalis) and St. John’s wort are also used along with hawthorn to calm the nerves and induce sleep for insomnia.
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Hawthorn is considered a safe supplement for adults. However, there are rare side effects that include upset stomach, headache, or dizziness (x, x).
Furthermore, hawthorn berry extract may interact with prescription medications. If you are taking any medications that affect and treat the heart, consult your doctor before taking this supplement. Also, if you have high blood pressure, are taking beta-blockers and calcium blockers, male enhancement drugs that dilate blood vessels, or any drugs that increase the level of blood flow to the heart, you should consult your doctor before taking this supplement. Hawthorn is also contraindicated in people taking digoxin (x). Women who are pregnant may want to avoid using hawthorn berry as it can reduce uterine tone (x).
As a supplement, it’s best to take 1,200 mg or half a teaspoon once or twice daily or as directed by your doctor (x). Also, you can safely take hawthorn berry extract for up to 16 weeks (x).
Hawthorn berry extract has been named as a heart health herb. Research has shown that it contributes to the overall health of the cardiovascular system. This is especially true for those suffering from angina, congestive heart failure, high or low blood pressure, and other heart-related health problems. European doctors have been recommending hawthorn for many years under medical supervision, although not so much among American doctors. Overall, this little red berry is a helpful ally in heart health and you would do well to include this supplement in your regular diet. Hawthorn is a beautiful tree, growing to a few meters in height and bearing small white flowers and bright red berries. . It is popular in gardens throughout North America and in parts of Europe and Australia.
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The flowers and fruits of the tree are used in Western herbal medicine to treat cardiovascular diseases and as a preventive measure against heart disease.
Today, cardiovascular disease remains the number one killer in the developed parts of the world. The benefits of hawthorn towards cardiovascular function and the worldwide spread of the plant make it an excellent candidate for future drugs against heart disease.
Apart from cardiovascular disease, hawthorn is commonly used to treat anxiety conditions and topically to treat acne and dry skin.
Hawthorn’s main use is to treat cardiovascular disease. Flowers and fruits contain a slurry of chemicals with well-studied effects on the cardiovascular system. Hawthorn dilates coronary arteries, provides arterial protection through antioxidant activity, regulates abnormal heart rhythms and improves microcirculation.
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All these effects from a single plant make hawthorn an important herb for treating and preventing cardiovascular diseases. Hawthorn is used to lower cholesterol and triglycerides, treat heart palpitations and other types of arrhythmias, improve heart contractions for congestive heart failure, and improve reduced blood flow with COPD.
There are many references to hawthorn in old texts, and most of the indications are towards diseases of the heart and circulation. It was formerly used to treat conditions including tachycardia, high blood pressure, angina pectoris and heart muscle weakness. The berries were used as an astringent for sore throats and also as a diuretic. .
Traditionally the berry was mainly used, although recent research suggests that the leaves have a strong medicinal effect .
Hawthorn is widely used as a tree root, and the fruit is used as a flavoring agent for alcohol. .
Hawthorn (crataegus Monogyna): A Tree Of Edges, Magic And Heart Healing — A.s Apothecary
The British Herbal Pharmacopoeia lists Crataegus as a cardiotonic, coronary vasodilator and hypotensive specific for heart failure, myocardial weakness, hypertension, arteriosclerosis, Buerger’s disease and paroxysmal tachycardia .
In Chinese medicine, the fruit was often used to improve digestion, promote blood circulation, and treat blood stagnation. .
Hawthorn is a plant of the Rosaceae family that includes about 91 genera and 4828 different species. The genus Crataegus contains 260 different species, many of which are used medicinally.
There is extensive hybridization of Crataegus in general, which has