Hawthorn Berries, Garlic, Calcium, And Fish Oil – “I usually get hawthorn as a tea but I was happy to find not only a high quality source, but an organic one too! This is one of the best sources, if not the best I have found. ” – Herbal Roots Customer
Antioxidant flavonoids in hawthorn can help dilate blood vessels, improve blood flow, and protect blood vessels from damage. Hawthorn berries promote healthy circulation and cardiovascular health.
Hawthorn Berries, Garlic, Calcium, And Fish Oil
Herbal Roots supplements go through many steps to ensure effective, high quality products. Our hawthorn berry supplement is manufactured in a GMP certified facility in the USA. We test each batch for quality to ensure each bottle meets our quality standards.
Healing With Hawthorn
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Garlic Information And Facts
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Join the Vegetarian Roots Family and get 10% off! Be the first to get updates on exciting news, discounts, promotions, and recipe and health blogs! Email address Hawthorn berries, also known as “hawl”, have been a popular ingredient in desserts and wines and a key medicinal herb for thousands of years. In ancient Rome, it was used to relieve diarrhea. It is also a main herb in traditional Chinese medicine. In the Middle Ages, Europeans used it to keep their hearts healthy.
There are hundreds of hawthorn species around the world. Although tiny, hawthorn berries provide a serious health boost, especially for your heart. They can also improve your exercise performance (x).
Cardiovascular disease is the most common reason for physician visits, hospitalizations and death in the United States. More than 600,000 people die every year from heart disease (x).
Indian Hawthorn Berries Information And Facts
Hawthorn berries contain phytonutrients including anthocyanidins and proanthocyanidins – antioxidants that strengthen blood vessel walls. They can also reduce the symptoms of congestive heart failure, irregular heartbeat, arrhythmia, low blood pressure, angina, atherosclerosis and high cholesterol (x).
Research suggests that hawthorn berry extract significantly benefits heart health compared to placebo (x). In one study, researchers gave 78 patients with heart failure 200 mg of hawthorn three times a day for two months. At the end of the trial, patients saw an improvement in the heart’s working capacity and a reduction in their heart disease symptoms (x). In fact, hawthorn berries were almost as effective as prescription heart medication at reducing symptoms – and had fewer side effects (x).
Hawthorn can also keep your heart healthy by lowering blood pressure. In one study, scientists gave 79 patients with type 2 diabetes either 1,200 mg of hawthorn extract daily or a placebo. At the end of the 16-week study, participants who took hawthorn had a greater reduction in blood pressure than those who were not (x).
Often confused with indigestion, angina is the technical term for chest pain. It is caused by reduced blood flow to the heart and is often a symptom of heart disease.
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Studies suggest that the bioflavonoids (plant compounds) in hawthorn can reduce angina by dilating and relaxing blood vessels, which promotes healthy circulation. They also improve blood flow to the heart and reduce tension in the walls of your blood vessels, which helps prevent chest pains (x).
People have been using hawthorn berry extract to treat gastrointestinal issues such as diarrhea and indigestion as far back as the first century (x). Today, studies suggest that hawthorn improves digestion by promoting gastrointestinal motility – muscle contraction that moves food through your digestive system (x). Hawthorn can also support the production of enzymes that ensure you absorb nutrients properly for optimal health (x).
People have applied hawthorn berry extract topically to help treat itching, boils, sores, ulcers and toenails. However, there are not enough studies to confirm these claims (x).
Hawthorn can be effective when used in conjunction with various other supplements. Coenzyme C10 can reduce the incidence of heart disease in the early stages when combined with hawthorn. Ginkgo Biloba can be used with hawthorn to improve blood circulation and ensure sufficient oxygenation to the brain. Garlic (Allium sativum) and arnica (Arnica montana) can help treat cases of angina and low blood circulation. Lemon Balm (Melissa Officinalis) and St. John’s wort are also used in conjunction with hawthorn to calm the nerves and induce sleep for insomnia.
Hawthorn Berry: Benefits, Side Effects & Dosage
Hawthorn is considered a safe supplement for adults. However, there are rare side effects which include stomach pain, headache or dizziness (x, x).
Furthermore, hawthorn berry extract may interact with prescription medications. If you are taking any medications that affect the heart and are treating it, consult your doctor before taking this supplement. Also, if you have high blood pressure, are taking beta-blockers and calcium blockers, male enhancement drugs that dilate blood vessels or any medicines that increase blood flow levels to the heart, you should consult your doctor before taking this appendix. Hawthorn is also contraindicated for people taking digoxin (x). Women who are pregnant may also want to avoid using hawthorn berries as it may potentially reduce uterine tone (x).
As a supplement, it is best to take 1, 200 mg or half a teaspoon, once or twice a day, or as directed by your doctor (x). You can also safely take hawthorn berry extract over a period of 16 weeks (x).
Hawthorn berry extract is treated as a heart health herb. Research has shown that it contributes to the overall health of the cardiovascular system. This is especially true for those who suffer from angina, congestive heart failure, high or low blood pressure and other heart-related health problems. European doctors have been prescribing hawthorn for use under medical supervision for many years, although not so much among American doctors. All in all, this little red berry is a useful ally in heart health and it might be good for you to add this supplement to your regular diet.
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These nutrient-rich berries have a tart, tangy flavor and mild sweetness. They vary in color from yellow to dark red (
For hundreds of years, people have used hawthorn berries as an herbal remedy for digestive problems, heart problems, and high blood pressure. In fact, the berry has been a key part of traditional Chinese medicine since at least 659 AD (
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Antioxidants help to neutralize unstable molecules called free radicals which can damage your body when present in high levels.
Free radicals can come from certain foods. You can also get higher levels of them as a result of exposure to environmental toxins such as air pollution and cigarette smoke (
Polyphenols are associated with a number of health benefits due to their antioxidant activity, including a reduced risk of (
Although initial research in animals and cells is promising, more human studies are needed to assess the effects of hawthorn berries on disease risk.
Garlic– Hilife Vitamins
Summary Hawthorn berries contain plant polyphenols, which have antioxidant properties that have been linked to a number of health benefits.
Research has found that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and some cancers (
In a study in mice with liver disease, hawthorn berry extract significantly reduced levels of inflammatory compounds, leading to less inflammation and injury in the liver (
In one study, researchers administered vitexin – a compound present in hawthorn leaves – to mice with respiratory conditions. This treatment reduced the production of molecules that trigger inflammation and reduced the