Hawthorn Berries Good For Heart – SKU 083000162664 Categories Cardiovascular Support, Health Goals, Herbal Extracts, Herbs A-Z, Natural Solutions Tags Cardiovascular Function, Circulation, Gluten Free, Hawthorn, Heart Health, Herbs F-N, Herbs H, Kosher, Vegetarian, Non-Vegetarian,
It is a tree that grows in temperate regions of the world, including Europe and the eastern United States. Common names include English hawthorn, may-tree, may-bush, whitethorn and hawberry. It is a member of the rose family.
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Hawthorn Berries Good For Heart
. The hawthorn tree appears as a favorite in a wide variety of ceremonial uses throughout history. It was used in Greek and Irish marriage blessings and was considered a protection from evil for babies. Hawthorn is prominent in Beltane/May Day celebrations as a pole. It has been traditionally used throughout history as a tonic to support a healthy heart, earning it the nickname “heart herb.” *
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Energetically, hawthorn is considered slightly warming and has both a sweet and sour taste. It is also considered beneficial for supporting the mental and emotional health associated with a happy heart. * Many parts of this tree have been used, including the leaves and flowers, as well as the berries, which resemble crabs. Chemical compounds include oligomeric procyanidins (procyanidin B-2, epicatechin, catechin), flavonoids (kaempferol, quercetin, apigenin, luteolin, rutin), amines (phenylethylamine, tyramine, choline) and various anthocyanins.
*These statements have not been evaluated by the Food and Drug Organization. This product is not intended to diagnose, treat, cure or prevent any disease
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* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
**There are no valid studies using current scientific methods that confirm the effectiveness of this product. These indications are based solely on the principles of traditional homeopathy.
** These indications are based solely on the use of traditional homeopathy. They have not been evaluated by the Food and Drug Administration.
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Welcome to the guest! Join nature’s answer with the highest quality herbal supplements and extracts. To save your shopping cart, save products for later, receive exclusive discounts and more! Register Already a customer? Written by Ariane Lang, BSc, MBA and SaVanna Shoemaker, MS, RDN, LD – Medical review by Kathy W. Warwick, R.D., CDE, Nutrition – Updated December 13, 2021
These nutrient-rich berries are tart, tangy, and mildly sweet. Their color varies from yellow to dark red.
For hundreds of years, people have used hawthorn as an herbal remedy for digestive problems, heart problems, and high blood pressure. In fact, berries have been a key part of traditional Chinese medicine since at least 659 AD.
Antioxidants help neutralize unstable molecules called free radicals, which can damage your body when present in high levels.
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Free radicals can come from certain foods. You can also have higher levels of them as a result of exposure to environmental toxins such as air pollution and secondhand smoke.
Polyphenols have many health benefits due to their antioxidant activity, including reducing the risk of
Although preliminary research in animals and cells is promising, more human studies are needed to evaluate the effect of hawthorn berries on disease risk.
Summary Hawthorn berries contain plant polyphenols that have antioxidant properties that have been linked to numerous health benefits.
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Research has shown that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and some cancers.
In a study of mice with liver disease, hawthorn extract significantly reduced levels of inflammatory compounds, leading to reduced inflammation and liver damage.
In one study, researchers gave vitexin—a compound found in hawthorn leaves—to mice with respiratory disease. The treatment reduced the production of molecules that cause inflammation and reduced the response of white blood cells to inflammation.
These promising results from animal and test-tube studies suggest that this supplement may have anti-inflammatory benefits for humans. However, more research is needed.
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Summary Hawthorn berry extract has shown anti-inflammatory potential in test tube and animal studies. However, research in humans is needed.
In traditional Chinese medicine, hawthorn berries are one of the most commonly recommended foods to help treat high blood pressure.
Animal studies show that hawthorn can act as a vasodilator, meaning it can relax constricted blood vessels and ultimately lower blood pressure.
A 10-week study investigated the effects of hawthorn extract in 36 people with mild hypertension.
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Researchers found that people who took 500 mg of this extract daily had lower diastolic blood pressure – the bottom number of blood pressure.
In a 2006 study, researchers gave 1,200 milligrams of hawthorn extract daily to 79 people with type 2 diabetes and high blood pressure for 16 weeks. People who took this extract improved their blood pressure more than people in the placebo group.
However, more studies are needed to support these findings. It is also important to note that using the extract is not the same as eating the berries.
Summary Some research suggests that hawthorn berries may lower blood pressure by helping to dilate blood vessels. However, more studies are needed.
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Some studies suggest that hawthorn extract may improve blood cholesterol levels thanks to its flavonoid and pectin content. Pectin is a type of fiber that plays a role in cholesterol metabolism.
Imbalanced levels of blood cholesterol—particularly high triglycerides and low HDL (good) cholesterol—contribute to atherosclerosis, or the buildup of plaque in the blood vessels.
If plaque continues to build up, it can completely block a blood vessel, leading to a heart attack or stroke.
In one animal study, mice that received two doses of hawthorn extract had lower total and LDL (bad) cholesterol, as well as 28 to 47 percent lower liver triglyceride levels, compared to mice that did not receive the extract.
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Similarly, a 6-week study in mice found that when mice were fed hawthorn supplements, they significantly reduced their fasting triglyceride and bad cholesterol (LDL) levels.
Finally, a 6-month study of 64 people with atherosclerosis showed that taking hawthorn extract at a dose of 2.3 mg per pound (5 mg per kilogram) of body weight significantly reduced the thickness of harmful plaque buildup in It lowers the carotid artery.
Although this research is promising, more human studies are needed to evaluate the effect of hawthorn extract on blood cholesterol.
Summary Research in animals and humans suggests that taking hawthorn extract may help lower cholesterol and triglyceride levels. However, more human research is needed.
Hawthorn As An Herbal Remedy
For centuries, people have used hawthorn berries and extract to treat digestive problems, especially indigestion and stomach pain.
Berries contain fiber that aids digestion by reducing constipation and acting as a prebiotic. Prebiotics are foods that nourish and promote healthy gut bacteria that are vital to maintaining healthy digestion.
An observational study in people with dyspepsia found that each additional gram of dietary fiber consumed by the subjects was associated with a 30-minute reduction in time between bowel movements.
Additionally, a rat study found that hawthorn extract dramatically reduced the transit time of food from the gut to the digestive system.
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In addition, research in rodents shows that compounds in hawthorn berries can increase the production and activity of digestive enzymes—the enzymes needed to digest fatty and protein-rich foods.
Summary People have been using hawthorn berries as a digestive aid for centuries. It may help relieve constipation and increase the production of enzymes needed to digest fatty and protein-rich foods.
Hawthorn berries may help prevent premature skin aging caused by collagen breakdown due to overexposure to sunlight or UV rays.
A test-tube study found that a mixture of hawthorn and ginseng extract could prevent signs of aging by inhibiting wrinkles and increasing skin moisture.
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Research suggests that this effect may be due to hawthorn’s antioxidant content. However, research in this area is limited and human studies are needed.
Summary Some research suggests that hawthorn berries may help reduce the signs of aging as a result