Hawthorn Berries Improve Blood Circulation, Stephen Sinatra Md

Hawthorn Berries Improve Blood Circulation, Stephen Sinatra Md – Heart of the Matter “Cardio-Gems” for repairing and restoring heart cells with Dr. Stephen Sinatra, MD2011-10-052017-05-05https:///wp-content/uploads/2015/09/-logo-with-web1 -300×169 -copy.png Naturopathic Medicine News and Reviews https:///wp-content/uploads/2016/01/17588825_ml.jpg 200px 200px

Dr. Sinatra, thank you for taking time out of your busy schedule to share some clinical pearls from your vast reservoir of functional-integrative cardiology expertise with the naturopathic community. Many of our ND readers follow your advice and appreciate any exam room insight you can share. I would like to focus my brief interview on several important clinical challenges that face cardiology.

Hawthorn Berries Improve Blood Circulation, Stephen Sinatra Md

Dr. Sinatra: After graduating from Albany School of Medicine [Albany, New York] in 1972, I completed a 3-year medical residency followed by a 2-year fellowship in cardiovascular disease. I spent 10 years getting certified in bioenergetic psychotherapy because I needed a deeper understanding of how character analysis affects the mind-body interaction of disease. During this time, I realized that I needed more training in nutritional medicine and took the CNS [certified nutritionist] certification exam given by the American College of Nutrition. Preparation for the exam included an intensive 2-year study of nutritional and metabolic considerations in health and wellness. I got certified in anti-aging medicine around the same time. In 2005, I wrote its first edition

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[Laguna Beach, CA: Basic Health Publications, Inc; 2005], which examines the concept of energy substrates and the heart, since heart failure is essentially a “heart with no energy.” It was this understanding of how adenosine triphosphate (ATP) is involved in metabolic pathways that led me to delve deeper into the concepts of energy medicine. The concept of metabolic cardiology led me to vibrational medicine, which is an extension of the energetic concepts of disease. Since every living thing has frequencies, vibrational medicine is truly the future of medicine and right now that’s where my passion lies. I lecture on concussion medicine as well as metabolic cardiology throughout the US and include grounding and grounding in these discussions. I discuss all of these concepts in my monthly newsletter,

[www.drsinatra.com] which I have been involved in for the past 15 years. My latest website, www.heartmdinstitute.com, is a non-profit informational site dedicated to educating and empowering people to help themselves in the fight against cardiovascular disease.

Let’s start with the laboratory evaluation. What are the best initial screening tests for new patients with suspected risks as part of a cardiovascular evaluation?

[glycated hemoglobin] and triglycerides as indicators of impending inflammation. Additionally, I look at homocysteine, Lp(a) [lipoprotein(a)] (the real cholesterol story), fibrinogen, ferritin, and C-reactive protein as markers of inflammation. Whenever I test cholesterol, it has to be fractionated to determine the inactive HDL [high-density lipoprotein] as well as the amount and amount of inflammation in the small LDL [low-density lipoprotein] particles. I use VAP [Vertical Auto Profile; Atherotech Diagnostics Lab, Birmingham, AL] or LPP [Lipoprotein Particle Profile; SpectraCell Laboratories, Houston, TX] profiles.

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What is more important for heart attack prevention: lowering LDL cholesterol to 70 mg/dL or lower or increasing heart cell omega-3 levels to at least 8% or higher? Or both? Or is there another better option?

Dr. Sinatra: To be honest, I don’t think high LDL is a serious risk factor for heart disease because we remember that the cholesterol theory is an initial hypothesis. LDL cholesterol may be at the scene of the crime, but it is not a factor in cardiovascular disease. Inflammation and blood viscosity are the root causes of cardiovascular disease, so I would definitely say that omega-3 levels are more important in heart attack prevention because it addresses both viscosity and inflammation. Getting your LDL cholesterol down to 70 or less is not, in my opinion, a smart drug because serious side effects can affect both cognition and memory, as well as make us more resistant to MRSA [methicillin.

With hypertension, new studies show that aggressive treatment to achieve goals below 130/80 mm Hg. What are your recommendations?

Dr. Sinatra: Although it is desirable to lower blood pressure, the inflammatory index should also be lower in type 2 diabetes. This is why lowering blood pressure numbers can be the key to success. Treatment and prevention of insulin resistance and type 2 diabetes should include weight loss, loss of excess fat, and improvement of inflammatory mediators, as well as a good walking or exercise program.

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Dr. Sinatra: I use natural alternatives to antihypertensive drugs in cases of mild hypertension and when there is no renal insufficiency or insufficiency. I really like a metabolic cardiology approach, including CoQ10 [coenzyme Q

], carnitine, magnesium, and broad-spectrum ribose as a way to improve energy substrates while simultaneously repairing cells. Many of my patients have also seen significant reductions in blood pressure on this metabolic approach. In other cases, I had to take nattokinase (50-100 mg per day), garlic (1000 mg), hawthorn [

] (1500 mg), and fish/squid oil (1-2 g per day). Adding foods to the diet, such as sardine peptides, wakame seaweed alginates, and essential fatty acids in oatmeal, are also some dietary staples that can be used to lower blood pressure. Obviously, weight loss and exercise are key components.

Dr. Sinatra: To lower triglycerides, limiting carbohydrates and losing weight will certainly work. I also add 1 to 3 g of essential fatty acids to the mix. For HDL, short-acting niacin is important in helping to raise HDL. Carnitine and CoQ10, as well as vitamin E and broad-spectrum tocotrienols, have also been helpful. If I’m treating small inflammatory LDL particles or LP(a), I like a combination of niacin, fish oil or squid oil, nattokinase, and d-tocotrienol. Remember, you want to counteract the thrombotic and inflammatory effects of small LDL particles as well as LP(a), and this is where nattokinase and omega-3 fatty acids do their “magic.”

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We see more patients with atrial fibrillation. There is almost an epidemic of this rhythm disorder. What is the best way to “cure”?

Dr. Sinatra: You’re right. Atrial fibrillation is on the rise and my intuition tells me it is probably due to our toxic environment. In addition to insecticides, pesticides, high mercury and other metals, wireless technologies are “everywhere” that can disrupt heart rate fluctuations. . For these reasons, I believe that “prevention is easier than cure” and when we can neutralize mitochondrial toxins or slow down the autonomic nervous system, we can reduce the likelihood of atrial fibrillation. For example, recent research, such as yoga and numerous anecdotal cases of prevention of atrial fibrillation with grounding or grounding – have shown favorable results of improved sympathetic tone in the heart. So when it comes to atrial fibrillation, prevention is often easier than treatment. In patients prone to atrial fibrillation, it is recommended to stop or limit the consumption of alcohol, sugar and caffeine. Once a patient is in atrial fibrillation, the response to natural treatment is not very good. However, natural therapies (including metabolic cardiology) as well as toxin reduction (including EMF [electromagnetic field]) can help keep a person from atrial fibrillation while in sinus rhythm.

Peripheral artery disease (PAD) is also a problem in cardiology. What insight can you give about improving limb circulation?

Dr. Sinatra: The best explanation I can give you about PAD is the use of GPLC (glycine propionyl), which not only helps remove toxic metabolites from the mitochondria, but GPLC also removes nitric oxide (NO). Such a combination offers a perfect solution to prevent spasm of blood vessels during an ischemic condition. Two to four grams of GPLC combined with 100 to 200 mg of CoQ10, 200 to 400 mg of magnesium citrate or glycinate, and 5 g of ribose twice daily, and especially after exercise, is a Sinatra solution for PAD.

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Dr. Sinatra: The metabolic cardiology approach to heart failure works perfectly: the sicker the patient is, the more nutritional support you need. For example, in mild heart failure, you may only need 100 to 300 mg of CoQ10, but in patients with severe cardiomyopathy or patients awaiting a heart transplant, 300 to 600 mg. In addition to CoQ10, 5 g of ribose 3 times a day and 1 to 3 g of broad-spectrum carnitine and 200 to 400 mg of broad-spectrum magnesium are very helpful in combating an energy-depleted heart. If this approach did not significantly improve quality of life after 4 weeks, the addition of 500 mg of hawthorn 3 times a day and 1000 mg of taurine 3 times a day improved pain in these patients. Grounding and grounding are also aided by improving blood viscosity and thus blood flow.

Dr. Sinatra: Yes. I have seen plaque reversal in some of my patients when they include a metabolic cardiology program with at least 300 mcg of vitamin K.

(menaquinone-7) per day. Pomegranate juice and green tea, as well as omega-3 fats in the diet as well as in supplement form, are certainly beneficial