Hawthorn Berries, Stephen Sinatra Md

Hawthorn Berries, Stephen Sinatra Md – The heart of the story “Cardio-Gems” for repairing and regenerating heart cells with Dr Stephen Sinatra, MD2011-10-052017-05-05https:///wp-content/uploads/2015/09/-logo-with-web1-300×169-copy.png Medical news and reviews https: ///wp-content/uploads/2016/01/17588825_ml.jpg 200px 200px

Dr. Sinatra, thank you for taking time out of your busy schedule to share some clinical pearls from your vast reservoir of expertise working together in cardiology with the naturopathic community. Many of our ND readers follow your advice and would appreciate any exam room insights you can share. I want to focus our brief interview on several important clinical challenges facing cardiology that NDs often encounter.

Hawthorn Berries, Stephen Sinatra Md

Dr. Sinatra: After graduating from Albany Medical School [Albany, New York] in 1972, I did a 3-year medical residency, followed by a 2-year fellowship in cardiovascular disease. I spent 10 years getting certified in bioenergetic psychotherapy, because I wanted a deeper experience in seeing how character analysis affects the interaction of the mind with the body of the disease. During this time, I realized that I needed more nutrition training and took the CNS [Certified Nutrition Specialist] exam given by the American College of Nutrition. Preparation for the exam includes 2 years of intensive study on nutritional and metabolic considerations in health and wellness. I was certified in anti-inflammatory medicine at the same time. In 2005, I wrote the first version

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[Laguna Beach, CA: Basic Health Publications, Inc; 2005], which studies the concept of energy substrates and the heart, because heart failure is an “energy-starved heart.” It was understanding how adenosine triphosphate (ATP) was involved in the metabolic pathway that got me into the concept of energy medicine. The concept of metabolic cardiology opened me up to vibrational medicine, which was an extension of the energetic concept of disease. Because every living thing has a frequency, vibrational medicine is really the medicine of the future and now where my passion lives. I lecture on vibrational medicine, as well as metabolic cardiology, throughout the United States and include grounding and earthing. Go to these discussions. I discuss these ideas in my monthly newsletter,

[www.drsinatra.com], which I have been doing for the past 15 years. My latest website, www.heartmdinstitute.com, is a non-commercial informational website dedicated to educating and empowering people to help themselves in overcoming cardiovascular disease.

Let’s start with the laboratory assessment. What is the best initial test to order for a new patient at risk of suspected cardiovascular disease?

[glycated hemoglobin], and triglycerides are indicators of impending inflammation. In addition, I look at homocysteine, Lp(a) [lipoprotein(a)] (the real cholesterol), fibrinogen, ferritin, and C-reactive protein as markers of inflammation. Every time I check cholesterol, it must be divided to evaluate the abnormality of HDL [high-density lipoprotein], as well as to determine the amount and amount of inflammation of small particles LDL [low-density lipoprotein]. I use VAP [Vertical Auto Profile; Atherotech Diagnostics Lab, Birmingham, AL] or LPP [Lipoprotein Particle Profile; SpectraCell Laboratories, Houston, TX] profile.

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What is more important for heart attack prevention: lowering LDL cholesterol to 70 mg/dL or lower or increasing omega-3 levels in heart cells by at least 8% or higher? Or both? Or is there another best option?

Dr. Sinatra: To be honest, I don’t consider high LDL to be a serious risk factor for heart disease, as we remember that the cholesterol theory was a hypothesis to begin with. LDL cholesterol may be the culprit, but it is not the culprit in cardiovascular disease. Inflammation and blood viscosity are the real culprits behind cardiovascular disease, so I would say without a doubt that omega-3 levels are very important in preventing heart attacks, as they address both viscosity and inflammation. Lowering LDL cholesterol to 70 or lower in my opinion is not a wise medicine, as serious effects can result in both cognition and memory, as well as making us susceptible to MRSA [resistant to methicillin.

With high blood pressure, a new study suggests aggressive treatment to achieve a goal below 130/80 mm Hg may not necessarily improve outcomes in preventing stroke and cardiovascular disease, especially in patients with type 2 diabetes. What are your recommendations?

Dr. Sinatra: Although it is desirable to lower blood pressure, in type 2 diabetes the inflammatory index must be low. This is why lowering blood pressure numbers may not be the key to success. Weight reduction, loss of excess fat, and improvement of inflammatory mediators, as well as good walking or exercise programs, must be organized in the treatment and prevention of insulin resistance and type 2 diabetes.

Heart Health Issues Where Conventional Medicine Is Best

Dr. Sinatra: I use natural alternatives to antihypertensive drugs in mild hypertension situations and when there are no kidney symptoms or renal insufficiency. I like the metabolic cardiology approach, including CoQ10 [coenzyme Q

], broad spectrum carnitine, magnesium, and ribose as a way to improve energy substrates, while repairing cells at the same time. Many of my patients on this metabolic method also have significantly reduced blood pressure. In other cases, I have to use nattokinase (50-100 mg per day), garlic (1000 mg), hawthorn [

] (1500 mg), and fish/squid oil (1-2 grams per day). Adding foods to the diet – such as peptides of sardines, alginates of wakame seaweed, and essential fatty acids of oats – are also considered a few foods that can be used to reduce blood pressure. Of course, weight loss and exercise are important components.

Dr. Sinatra: For triglyceride reduction, certainly carbohydrate restriction and weight reduction will work. I also add 1 to 3 g of essential fatty acids to the mix. For HDL, short-acting niacin is important in helping to increase HDL. Carnitine and CoQ10 are also beneficial, as are vitamin E and a wide range of tocotrienols. If I’m treating small inflammatory particles LDL or LP(a) for that matter, I like a combination of niacin, fish oil or squid oil, nattokinase, and d-tocotrienol. Remember, you want to fight the thrombotic and inflammatory effects of small LDL particles, as well as LP(a), and this is where nattokinase and omega-3 essential fatty acids have “magic.”

What Is The Best Heart Healthy Diet Plan?

We are seeing many patients with atrial fibrillation. There is almost an epidemic of disruption of this rhythm. The best way to “keep the beat?”

Dr. Sinatra: You’re right. Atrial fibrillation is increasing, and my intuition tells me that it may be related to the toxic environment in which we live. In addition to pesticides, insecticides, high mercury, and other metals, wireless technology is “everywhere,” which can disrupt heart rate variability. . For these reasons, I believe that “prevention is easier than cure,” and whenever we can neutralize mitochondrial toxins or reduce the autonomic nervous system, we can reduce the possibility of atrial fibrillation. For example, recent research – such as yoga and many cases of prevention of atrial fibrillation with earth or earthing – has shown the favorable results of improving the sympathetic tone in the heart. Therefore, when it comes to atrial fibrillation, again prevention is easier than treatment. In patients at risk of atrial fibrillation, stopping or limiting alcohol, sugar, and caffeine is recommended. When a patient is in atrial fibrillation, the response to natural treatment is not very desirable. However, natural therapies (including metabolic cardiology), as well as reducing toxins (including EMF [electric field]), will help people get out of atrial fibrillation when they are in sinus rhythm.

Coronary artery disease (PAD) is still a challenge in cardiology. What insights can you share about improving circulation in the lower limbs?

Dr. Sinatra: The best insight I can give you about PAD is the use of GPLC (glycine propionyl), which not only helps remove toxins from the mitochondria, but GPLC also releases nitric oxide (NO) at the same time. The combination provides a perfect solution to prevent spasm of smaller blood vessels when in an ischemic situation. Two to four grams of GPLC in combination with 100 to 200 mg of CoQ10, 200 to 400 mg of magnesium citrate or glycinate, and 5 g of ribose twice a day and especially after exercise is the Sinatra solution for PAD.

The Heart Of The Matter “cardio Gems” For Repairing And Restoring Heart Cells With Dr Stephen Sinatra, Md

Dr. Sinatra: How metabolic cardiology with congestive heart failure really works: The sicker the patient, the more nutritional support you need. For example, in mild heart failure, you may need only 100 to 300 mg of CoQ10 but 300 to 600 mg in patients with severe cardiomyopathy or in patients awaiting a heart transplant. In addition to CoQ10, 5 g of ribose 3 times a day and 1 to 3 g of broad-spectrum carnitine and 200 to 400 mg of broad-spectrum magnesium are very helpful in solving the problem of a hungry heart. If this method does not provide a significant improvement in the quality of life after 4 weeks, the addition of 500 mg of hawthorn berry 3 times a day and 1000 mg of taurine 3 times a day also improved the suffering of these patients. Massage and massage also improve blood viscosity, thus increasing blood flow.

Dr. Sinatra: Yes. I have seen plaque reversal in some of my patients when they included a metabolic cardiology program with at least 300 µg of vitamin K.

(menaquinone-7) daily. Lemon juice and green tea, including omega-3 fats in food as well as in supplement form, are certainly beneficial.

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