Hawthorn Berries Use – Hawthorn is often referred to as the “heart herb” for its various cardio-protective abilities. Valued for its ability to uplift and strengthen the heart, both emotionally and physically, hawthorn has been used for centuries as a natural remedy for any serious heart condition. These include angina, high blood pressure, hardening of the arteries, irregular heartbeat and even congestive heart failure.
In fact, hawthorn was used to treat heart disease as far back as the first century! By the early 1800s, physicians in the United States were also using this herb for respiratory and circulatory ailments. (1)
Hawthorn Berries Use
Hawthorn fruits, leaves and flowers are used in medicine today. Hawthorn fruit comes in the form of small red berries. Native American tribes enjoyed eating them, and they also used hawthorn to treat heart disease and gastrointestinal ailments. (2)
Hawthorn Berry Organic Whole Juicy
What makes hawthorn berries medicinal? For starters, it seems to be their large number of flavonoids. Flavonoids are powerful antioxidants that boost immune function and effectively reduce inflammation. Consumption of flavonoid-rich foods, beverages, and a herb-rich diet has been linked to prevention of cardiovascular and neurodegenerative diseases and cancer. (3)
Let’s take a closer look at how the small hawthorn fruit can improve the health of many people.
Hawthorn bush, also called thorn or may tree, is a deciduous plant. It is a member of the rose family (Rosaceae).
. Hawthorn can be a thorn bush or hawthorn. You can often find hawthorn growing along sunny wooded hillsides. There are many different species of hawthorn, most of which are found in North America. (4)
Hawthorn Berry Tea Recipe
The hawthorn plant has flowers as well as fruits that bloom in May. Hawthorn flowers are red, pink or white. Small hawthorn fruits appear after flowering. When the hawthorns are fully ripe, they are usually red, but sometimes black. These berries are edible. What do they taste like? Many people describe hawthorn berries as a mixture of sweet and sour.
Hawthorn is rich in health-promoting compounds. These compounds have been shown to actually improve heart health. Hawthorn’s antioxidant flavonoids improve blood flow, prevent damage to blood vessels, and even help dilate blood vessels. (5)
These flavonoids include OPC. What are OPCs? OPC stands for oligomeric proanthocyanidins. OPCs are the most abundant polyphenolic substances in plants. (6)
Hawthorn fruit is known for its beneficial effects on the heart. As a “cardiotonic herb,” hawthorn has been shown to be very beneficial for any serious heart problem. These include heart failure, heart disease, angina pectoris, heart rhythm changes, and atherosclerosis. According to a 2016 study published in the journal
Hawthorn Berry 90 V Caps
Studies to date have shown that hawthorn can even have a beneficial effect on congestive heart failure (CHF). Many studies have shown that hawthorn supplementation improves heart function based on a number of parameters. These parameters include blood pressure, heart rate, cardiac output, and exercise tolerance.
In particular, one trial gave 78 patients with NYHA class II heart failure a commercial preparation of hawthorn leaves and flowers. After two months, patients who took 200 milligrams of hawthorn three times a day had an increase in heart function as well as a reduction in symptoms. A decrease in systolic blood pressure during physical activity was also observed in the hawthorn group. Another German study found that hawthorn extract (LI132 Faros®) worked almost as well as a prescription heart failure drug (captopril). In addition, hawthorn extract had fewer side effects. (9)
) as a separate extract or as an addition to traditional treatment. After two years, fatigue, stress-induced shortness of breath, and palpitations (the three main signs of heart failure) were significantly reduced in the group that received hawthorn compared to the group that did not consume hawthorn. (10)
Many herbalists recommend hawthorn berries, flowers, and leaves as natural blood pressure lowering agents. A scientific study has been published
Healths Harmony Hawthorn Berry 4:1 Extract (120 Capsules) Supports Healthy Blood Pressure, Circulation, Heart Health & Immune System
79 patients with type 2 diabetes received 1,200 milligrams of hawthorn extract daily or a placebo for a total of 16 weeks. 71% of the study participants also took antihypertensive drugs.
What did they find? Diastolic blood pressure decreased more in the hawthorn group. However, there was no difference between the groups in reducing systolic blood pressure. (11) Hopefully, more research will soon begin to support the use of hawthorn in lowering blood pressure.
Decreased blood flow to the heart causes chest pain called angina. Sometimes it is confused with indigestion. But true angina can be a symptom of coronary heart disease. So far, research shows that hawthorn can be an effective natural remedy for the prevention and treatment of angina.
, hawthorn bioflavonoids help expand both peripheral and coronary blood vessels. It improves blood flow in the heart, which makes hawthorn very useful for angina pectoris. Hawthorn proanthocyanidins are also believed to reduce the tension in blood vessel walls. Nevertheless, it is very useful for stopping angina. (12)
Buy Hawthorn Berry 4:1 Extract (120 Capsules) Supports Healthy Blood Pressure, Circulation, Heart Health & Immune System
In one study, 80 people (aged 45 to 65) with stable angina pectoris were randomly divided into four groups. The first group was the aerobic exercise group. The second group received hawthorn extract. The third group performed aerobic exercise, in addition, they received hawthorn extract. Finally, the fourth group was the control group. After 12 weeks, researchers found that the combination of aerobic exercise and hawthorn supplementation was “an effective complementary strategy that significantly reduced the risk of atherosclerosis and heart problems.” (13)
Animal studies have shown that hawthorn extract may be a beneficial natural remedy for lowering LDL (“bad”) cholesterol in the body. In China, hawthorn is called “Shan-Zha”. In an animal study, the ethanol extract of Zhongtian hawthorn, a wild Shan-Zha variety with larger hawthorn berries, showed remarkable health benefits.
A 2016 study found that hawthorn extract significantly reduced not only total high cholesterol, but also LDL cholesterol, liver cholesterol, and triglycerides, as well as body weight. (14)
A 2008 study found that hawthorn extract can reduce inflammation. This is very important for health, as we know that inflammation is at the root of most diseases.
Hawthorn Berries On The Wooden Table. Stock Photo By ©valentyn_volkov 138786366
Research shows that hawthorn extract is a free radical scavenger. This is very beneficial for human health because free radicals can damage cells (including DNA damage) by stealing electrons through a process called oxidation.
A 2008 animal study also showed how hawthorn berry extract has a protective effect on the gastrointestinal system, successfully killing various types of unwanted bacteria. (15)
How can you add hawthorn berries to your life? There are several options. You can choose prepackaged or loose hawthorn tea. Loose hawthorn berries can often be purchased in the bulk section of health food stores. You can also take a hawthorn supplement in capsule form or hawthorn extract in liquid tincture form.
So far, safe doses of hawthorn appear to be 160 to 1,800 milligrams per day for 3 to 24 weeks. Significant improvement in symptoms may take six to 12 weeks. (18)
Health Benefits Of Hawthorn Berry
You should not eat hawthorn if you are pregnant or breastfeeding. Do not give hawthorn products to children. Hawthorn filling is recommended for short-term use by adults. If symptoms worsen while taking hawthorn, you should stop using it and seek emergency medical care.
For some users, hawthorn can cause nausea, upset stomach, fatigue, sweating, headache, dizziness, palpitations, nosebleeds, insomnia, agitation, and other side effects. can lead to secrets.
Although hawthorn is known to be very good for the heart, it can interact with prescription heart disease medications. Medications for other heart problems, high blood pressure, and male sexual dysfunction are also known to interact with hawthorn. Some specific medications that may interact with hawthorn include digoxin, beta-blockers, calcium channel blockers (CCBs), nitrates, phenylephrine, and phosphodiesterase-5 inhibitors. If you have heart disease or other health conditions, or are currently taking medication(s), consult your doctor before taking hawthorn fruit or any other hawthorn supplement. (19, 20)
It should also be noted that heart failure is a very serious disease for health. If you suffer from this disease, it is better not to self-medicate with hawthorn supplements.
Hawthorn As An Herbal Remedy
Dr. Ax on Facebook 22 Dr. Ax on Twitter 0 on Instagram Dr. Dr. Ax on Google Plus. Ax On Youtube Doctor Ax On Pinterest 1 Share On Email Print Article 22
Dr. Ax on Facebook 2495 Dr. Ax on Twitter 4 on Instagram Dr. Dr. Ax on Google Plus. Dr. Ax on Youtube. Ax Share to Pintrest 1024 Email Print 3.5K Article
Dr. Ax on Facebook 445 Dr. Ax on Twitter 2 Dr. on Instagram Dr. Ax on Google Plus. Dr. Ax on Youtube. Ax 145 on Pintrest Share by Email Print Article 592
Dr. on Facebook. Ax 560 tweeted Dr. Ax 3 on Instagram Dr. Dr. Ax on Google Plus. Ax Youtube Dr. Ax 2314 on Pintrest Share by Email Print Item 2.9 KAUGUST Closing – Register Fall Semester Plant Classes Back to School Sale! Register now
Hawthorn With Leaves Stock Photo
I’m excited for the hawthorns as fall approaches