Hawthorn Berries Vitamins To Clean Your System – Hawthorn berries, also known as hawthorn, have been a popular ingredient in desserts and wines and a major medicinal plant for thousands of years. In ancient Rome, it was used to relieve diarrhea. It is also a major herb in traditional Chinese medicine. In the Middle Ages, Europeans used it to keep their hearts healthy.
There are hundreds of species of hawthorn all over the world. Although tiny, hawthorn berries pack a serious health punch, especially for your heart. They may also improve your workout performance (x).
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Hawthorn Berries Vitamins To Clean Your System
Cardiovascular disease is the most common cause of physician visits, hospitalizations, and death in the United States. More than 600,000 people die each year from heart disease (x).
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Hawthorn berries contain phytonutrients including anthocyanidins and proanthocyanidins – antioxidants that strengthen blood vessel walls. They may also reduce symptoms of heart failure, irregular heartbeat, arrhythmias, low blood pressure, angina, atherosclerosis and high cholesterol (x).
Studies show that hawthorn berry extract significantly benefits heart health compared to a placebo (x). In one study, researchers gave 78 heart failure patients 200 mg of hawthorn three times a day for two months. At the end of the trial, the patients experienced an improvement in the ability of their heart to work and a reduction in their heart disease symptoms (x). In fact, hawthorn berries were nearly as effective Like prescription heart drugs in reducing symptoms – and had fewer side effects (x).
Hawthorn can also keep your heart healthy by lowering blood pressure. In one study, scientists gave 79 patients with type 2 or type 1 diabetes 200 mg of hawthorn extract daily or a placebo. At the end of the 16-week study, participants who took hawthorn had a greater decrease in blood pressure than those who did not (x).
Often confused with indigestion, angina is the technical term for chest pain. This is caused by decreased blood flow to the heart and is often a symptom of heart disease.
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Research suggests that the bioflavonoids (plant compounds) in oseran can reduce angina by dilating and relaxing blood vessels, which promotes healthy blood flow. They also improve blood flow to the heart and reduce stress on the walls of your blood vessels, which helps prevent chest pain (x).
People have been using hawthorn berry extract to treat digestive problems such as diarrhea and indigestion as far back as the first century (x). Today, studies show that hawthorn improves digestion by promoting gastrointestinal motility—the contraction of the muscles that move food through your digestive tract (x). Hawthorn may also support the production of enzymes that ensure nutrients are properly absorbed for optimal health (x).
People have applied hawthorn berry extract topically to help treat itching, boils, sores, ulcers, and frostbite. However, there are not enough studies to confirm these claims (x).
Hawthorn can be effective when used in combination with various other supplements. Coenzyme Q10 may lower cases of heart disease in the early stages when combined with hawthorn. Ginkgo biloba can be used with hawthorn to improve blood circulation and ensure sufficient oxygenation to the brain. Garlic (Allium sativum) and Arnica (Arnica montana) can help treat cases of angina and low blood flow. Lemon balm (Melissa officinalis) and St. John’s wort is also used in combination with hawthorn to calm the nerves and induce sleep for insomnia.
Hawthorn Berry: Benefits, Side Effects & Dosage
Hawthorn is considered a safe supplement for adults. However, there are rare side effects that include upset stomach, headache, or dizziness (x, x).
Furthermore, hawthorn berry extract may interact with prescription medications. If you are taking any medications that affect and treat the heart, consult your doctor before taking this supplement. Also, if you suffer from high blood pressure, take beta blockers and calcium blockers, vasodilator male enhancement drugs, or any drug that increases blood flow levels to the heart, you should consult your doctor before taking this supplement. Hawthorn is also contraindicated for people taking digoxin (x). Pregnant women may also want to avoid using hawthorn berries because it may reduce uterine tone (x).
As a supplement, it is best to take 1, 200 mg or half a teaspoon, once or twice a day, or as directed by your doctor (x). Also, you can safely take hawthorn berry extract for a period of 16 weeks (x).
Hawthorn berry extract is considered a medicinal herb for heart health. Studies have shown that it contributes to the overall health of the cardiovascular system. This is especially true for those with angina, heart failure, high or low blood pressure, and other heart-related health problems. European doctors have been prescribing hawthorn for use under medical supervision for many years, although not so much among American doctors. All in all, this little red berry is a helpful ally in heart health and you may do well to add this supplement to your regular diet.
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) is a tree that grows in temperate regions of the world including Europe and the eastern United States. Common names include English hawthorn, may tree, may bush, white vinegar and aubri. It is a member of the rose family (
. The hawthorn tree appears as a favorite in a large variety of ceremonial uses throughout history. It was used in both Greek and Irish wedding blessings, and was considered a protection against evil for newborns. Hawthorn is prominent in Beltane/May Day celebrations as the Maypole. Throughout history it has traditionally been used as a tonic to support a healthy heart, and has been nicknamed the “heart herb”. *
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Energetically, hawthorn is considered slightly warming and has a sweet and sour taste. It is also thought to be helpful in supporting spiritual and emotional health associated with a happy heart. * Many parts of this tree have been utilized, including the leaf and flower, as well as the berries, which resemble crabs. Chemical components include oligomeric procyanidins (procyanidin B-2, epicatechin, catechin), flavonoids (kaempferol, quercetin, apigenin, luteolin, rutin), amines (phenylethylamine, tyramine, choline) and a variety of anthocyanidins.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
All plants have unique chemical properties, markers and natural patterns that can be used to identify them (just like human fingerprints). Our in-house laboratory has collected and preserved over 800 plant specimens, creating one of the most comprehensive collections of genetically verified plant specimens found anywhere in the world. Our advanced lab equipment has identified each plant’s unique botanical fingerprint, which we use as our baseline to analyze the quality and purity of each incoming botanical used to make our products. This unique process is our advanced botanical fingerprinting technology, and we take great pride in knowing that it allows us to completely assure you that your products contain only the highest quality botanical ingredients.
Using carefully controlled extraction techniques, we capture the holistic balance of each herb and the value is passed on to you, our customer. From Plant to Shelf™, you can rest assured that we know exactly what’s in the product you’re holding, and we guarantee it’s authentic, safe, effective, holistically balanced®, and of course….nature’s answer.
Ways Hawthorn Berry Improves Heart Health
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* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
**There are no valid studies using current scientific methods confirming the effectiveness of this product. These indications are based solely on traditional homeopathic principles.
** These indications are based solely on traditional homeopathic use. They have not been evaluated by the Food and Drug Administration.
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