Hawthorn Berries When Making Hot Tea

Hawthorn Berries When Making Hot Tea – October/November, after the first frost, is also the time to pick hawthorn berries. Hawthorn is not used as sparingly as the flower berry used mostly for hawthorn gin or hawthorn brandy. It can also be used to make jam or jelly. Hawthorn gin is better than sloe gin. It’s not sweet and tart, it actually tastes more like a fortified wine like dry sherry, than alcohol. It deserves to mature. Hawthorn gin made now will be perfect next Christmas. If you do not think that you can wait for a long time, then make double the quantity – some to drink young this year, and others mature for the next. Make a vote anyway because it’s more interesting!

Sort, top and tail fruit. This is time consuming and not the end of the world if you don’t – however it will result in sediment that is difficult to filter out later and will affect the clarity of your gin. Put the fruit in a storage jar, sprinkling a little sugar between the layers. Once you get to the top of the bottle (leaving a bit of room to allow for shaking), fill with cheap gin (a supermarket brand will do). Close and put in the cupboard. Every few days or so give the jar a shake.

Hawthorn Berries When Making Hot Tea

After 4 weeks the fruits will have lost their color and the gin will turn a shade of rose. (If you leave it longer before straining, the flavor will increase. However, you are more likely to get a dirty sediment. If you have bright berries, you can let the gin stand for several months, but if the berries are hard and discolored in a month enough.) Once filtered, bottle and mature for at least three more months. Enjoy in moderation!

A Cup Of Hot Hawthorn Tea Made From Freshly Picked Berries, Herbal Medicine For Heart Health Stock Photo

Hawthorn also has a history as an herb used by herbalists to treat high blood pressure. It is also beneficial for the heart as it has vasorelaxant properties and is rich in bioflavonoids – also good for your heart. This is well supported by research. (If your blood pressure is already high and you are taking medication you should not just stop taking it. But, by working with and consulting an herbalist, you can reduce your dependence on medication.) The best way to use herbal medicine. hawthorn berry is like a tincture. A tincture is basically an herb (in this case hawthorn berry) macerated (soaked) in alcohol to create a tincture. So basically hawthorn gin is a type of tincture. And a small nip taken regularly, like in the old days of the country, can help maintain a healthy heart and blood circulation. Tea made from leaves or berries is also a good way to lower blood pressure, especially when combined with lime flowers and leaves. Written by Ariane Lang, BSc, MBA and SaVanna Shoemaker, MS, RDN, LD – Reviewed by Kathy W. Warwick, R.D., CDE, Nutrition – Updated on December 13, 2021

These nutrient-rich berries have a sweet, sweet and mildly sweet taste. They range in color from yellow to dark red (

For hundreds of years, people have used the hawthorn berry as an herbal remedy for digestive problems, heart problems and high blood pressure. In fact, the berry has been a staple of traditional Chinese medicine since at least 659 A.D.

Antioxidants help reduce unstable molecules called free radicals that can harm your body when they are in high levels.

Hawthorn Berries: Gin, Brandy Or Tincture?

Free radicals can come from certain foods. You can also have higher levels of it as a result of exposure to environmental toxins such as air pollution and cigarette smoke (

Polyphenols are associated with many health benefits due to their antioxidant activity, including a reduced risk of (

Although preliminary research in animals and cells is promising, more human studies are needed to evaluate the effects of hawthorn berries on disease risk.

Summary Hawthorn berries contain plant polyphenols, which have antioxidant properties that have been linked to many health benefits.

Impressive Health Benefits Of Hawthorn Berry

Research has found that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and some cancers.

In a study of mice with liver disease, hawthorn berry extract significantly reduced levels of inflammatory compounds, leading to a reduction in liver inflammation and injury.

In one study, researchers administered vitexin – a compound found in hawthorn leaves – to rats with respiratory conditions. This treatment reduced the production of molecules that cause inflammation and reduced the response of white blood cells to inflammation.

These promising results from animal and test-tube studies suggest that the supplement may provide anti-inflammatory benefits in humans. However, more research is needed.

Dried Hawthorn Fruit (shanzha) Slices Herbal Tea

Summary Hawthorn berry extract has shown anti-inflammatory potential in both test tube and animal studies. However, research in humans is needed.

In traditional Chinese medicine, the hawthorn berry is one of the most recommended foods to help treat high blood pressure.

Animal studies show that hawthorn can act as a vasodilator, meaning it can relax constricted blood vessels, ultimately lowering blood pressure.

A 10-week study looked at the effects of taking hawthorn extract in 36 people with mildly elevated blood pressure.

Hawthorn Homemade Hot Teal With Hawthorn Berries. Watercolor Hand Drawn Illustration, Isolated On White Background Stock Photo

Researchers found that those taking 500 mg of the extract daily had lower diastolic blood pressure – the lowest number of blood pressure readings.

In a 2006 study, researchers gave 1,200 mg of hawthorn extract to 79 people with type 2 diabetes and high blood pressure every day for 16 weeks. People who took the extract experienced greater improvements in blood pressure than those in the control group. placebo (

Still, more studies are needed to support these findings. It is also important to note that using extracts is not the same as eating fruit.

Summary Some research suggests that hawthorn berries can lower blood pressure by helping to dilate blood vessels. However, further studies are needed.

China 2022 Hot Sale Herbal Detox Slimming Mixed Dried Blended Colorful Fruit Tea With Roselle Hibiscus Hawthorn

Some studies show that hawthorn extract can improve blood cholesterol levels due to its flavonoid and pectin content. Pectin is a type of fiber involved in cholesterol metabolism.

Unbalanced cholesterol levels in the blood — especially high triglycerides and low HDL (good) cholesterol — contribute to atherosclerosis, or the buildup of plaque in your blood vessels (

If plaque continues to build up, it can completely block a blood vessel, causing a heart attack or stroke.

In one animal study, rats that received two doses of hawthorn extract had lower total and LDL (bad) cholesterol, as well as 28-47% lower liver triglyceride levels, compared to rats that did not receive the extract.

Hawthorn Tea Stock Photos, Royalty Free Hawthorn Tea Images

Similarly, a 6-week study in mice showed that when the mice were fed hawthorn berry supplements, they had significantly reduced levels of fasting triglycerides and LDL (bad) cholesterol (

Finally, a 6-month study in 64 people with atherosclerosis found that taking hawthorn extract at a dose of 2.3 mg per pound (5 mg per kilogram) of body weight significantly reduced the thickness of dangerous plaque buildup in the arteries. carotid.

Although this research is promising, more human studies are needed to evaluate the effects of hawthorn extract on blood cholesterol.

Summary Research in animals and humans suggests that taking hawthorn extract may help lower cholesterol and triglyceride levels. However, more human research is needed.

Hawthorn Berry Tea Recipe

People have used hawthorn berries and extracts for centuries to treat digestive problems, especially indigestion and stomach pain.

The berries contain fiber, which has been proven to aid digestion by reducing constipation and acting as a prebiotic. Prebiotics are foods that feed and promote healthy gut bacteria, which are essential for maintaining good digestion.

One observational study in people with slow digestion found that each additional gram of dietary fiber consumed was associated with a 30-minute decrease in the time between bowel movements.

Additionally, a study in mice found that hawthorn extract significantly reduced the transit time of food in the digestive system (

Hawthorn (crataegus Monogyna): A Tree Of Edges, Magic And Heart Healing — A.s Apothecary

Additionally, research in rats shows that compounds in hawthorn berries can increase the production and activity of digestive enzymes – those needed for the digestion of fatty and protein-rich foods.

Summary People have used hawthorn berries as a digestive aid for centuries. It can help reduce constipation and increase the production of enzymes needed to digest fat and protein-rich foods.

Hawthorn berries can help prevent premature aging of the skin caused by the breakdown of collagen due to excessive sun exposure or ultraviolet light.

One test-tube study found that a combination of hawthorn and ginseng extract can prevent signs of aging by preventing the formation of wrinkles and increasing skin hydration.

Hawthorn Homemade Hot Tea And Bowl With Hawthorn Berries Set. Watercolor Hand Drawn Illustration, Isolated On White Background Stock Photo

Research suggests that this effect may be due to the antioxidant content of the hawthorn berry. However, research in this area is limited, and human studies are needed.

Summary Some research suggests that hawthorn berries may help reduce the signs of aging because of their antioxidant content.

In an earlier study of 264 people with anxiety, a combination of hawthorn extract, magnesium, and California poppy flowers significantly reduced anxiety levels compared to a placebo. However, it is unclear what specific role hawthorn played (

Hawthorn appears to have fewer side effects compared to traditional anti-anxiety medications. That’s one reason scientists continue to research it as a potential treatment for central nervous system disorders

What Is Hawthorn?