Hawthorn Sugar Berries – When we see clusters of bright red hawthorns through the hedges, we know it’s autumn right away. In addition to being aesthetically pleasing, hawthorn has many interesting culinary properties, which we will discover in this article. Let’s start!
Contains hundreds of species of shrubs and trees. Every part of the hawthorn plant is edible, from the leaves to the fruit and flowers. Hawthorn fruits grow in berry-like clusters and are apple-like in appearance. Fruit color varies from yellow to red to black. Hawthorn seeds are similar to peach stones and should not be used because of their high cyanide content.
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Hawthorn Sugar Berries
In addition to its edible use, hawthorn is quite popular as an ornamental plant, producing flowers in many colors, from pink to white to red, depending on the species. Moreover, it is planted as a hedge tree in Europe, North America, North Africa and Asia. This plant is called May tree because it blooms in late spring.
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Ripe hawthorn fruits are crunchy, tangy and slightly sweet. Their texture is dense and dry, giving the palate an aged feel. They are often used to make preserves, syrups, and teas.
Hawthorn berries have a very sour taste, so they are usually not eaten out of hand. Instead, they are widely used in preserves, jams, chutneys, and dips. Best of all, this fruit is used to make a variety of ketchups, from hedgerow ketchup to hawthorn ketchup to organic HP tomato ketchup. Sweet, sour, and spicy, you can try this ketchup recipe that’s perfect for barbeques and sandwiches.
Conversely, if you want to make a more flavorful Haw sauce to pair with desserts, I recommend following this guide to delicious fruit sauces.
Interestingly, the leaves and flowers of the hawthorn plant are also used in cooking and herbal medicine. You can toss fresh hawthorn leaves in a salad with other greens to add nutrition and flavor. For example, our green bean salad recipe would benefit from thinly sliced hawthorn leaves.
Chinese Candied Fruits And Berries, Hawthorn And Strawberries In Sesame And Sugar Syrup. Chinese Street Food Concept Stock Image
The hawthorn plant is very popular for making tea, wine and juice. In some parts of the world, this fruit is made into snacks, for example, Mexican sweets,
It is simply sugar coated hawthorn on a stick and is a popular snack. In South America, hawthorn jelly is believed to be a specialty dessert made from the local hawthorn fruit, which is said to date back to the middle of the Miocene, 15 million years ago, when hawthorn fossils were discovered in the 1990s. These fossils were discovered in the Black Hills of South Dakota by a geological survey.
The most popular varieties of hawthorn come from the Central Asian and European group, which consists of about 100 species. Often it grows as a tree with a single trunk with flowers that emit a rather unpleasant smell. Its fruits are often used in various herbal preparations. They are also considered a nutritious food source.
Hawthorn fruits are oblong, pear-shaped or round. Fruits are generally the same size as large cultivated blueberries. Depending on the species, the color of the fruit can be crimson, orange-yellow, blue, black or yellow. Its meat is very similar to rose meat – dry and fleshy.
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Hawthorn berries are not classified as directly harmful, but there are some cases of adverse effects from their use. fruit seeds in
This family is known for containing the compound amygdalin, which is cyanide combined with sugar. When eaten, this combination is converted to hydrogen cyanide when it reaches the small intestine.
The lowest human lethal dose of hydrogen cyanide was 0.54 mg/kg of body weight. The average absorbed dose at death was estimated to be 1/4 mg of hydrogen cyanide per kg of body weight.
If you weigh 70 kg, the minimum lethal dose is 37.8 mg, or about 54 grams of apple seeds (must be crushed to interact with the amygdalin enzyme). It means that you should avoid eating 66 crushed apple seeds. I will say that it is very easy to do.
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Just like apples, the best way to eat hawthorn is to spit out the seeds. If an adult accidentally eats its seeds, there should be no problem. However, for children, the negative effects are more pronounced.
The flesh of the fruit itself is not poisonous. However, there have been cases where people have reported an unpleasant aftertaste.
In the spring, most people gather the leaves before they change color and use them in salads. The same can be done for flower petals. Berries are usually tastier after frost, but can be used before frost.
Berries can be used to make jelly and jam. They are also added to baked goods. Fruits, flowers and leaves are used to make tea; Many people use hawthorn tea in couscous, quinoa or rice.
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Hawthorn fruit has many medicinal benefits. For this reason, its complementary form is used to treat various diseases.
Specifically, Hawthorn preparations are used for diseases of the heart and circulatory system. However, these supplements may not be very effective in the treatment of severe cases of related disorders.
The fruit in the form of tea can help lower and regulate blood pressure. Their high natural pectin content makes them ideal for making jelly. Berries do not have a pleasant taste when eaten whole, but are often mixed with other types of fruit to make wine or cakes. Written by Ariane Lang, BSc, MBA and SaVanna Shoemaker, MS, RDN, LD. — Katie W. Warwick Medical Examiner, R.D., CDE, Nutrition — Updated December 13, 2021.
These nutrient-rich fruits are roasted, tangy, and mildly sweet. Their color ranges from yellow to dark red (
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For centuries, people have used hawthorn as an herbal remedy for digestive problems, heart disease, and high blood pressure. In fact, this fruit has been a staple of traditional Chinese medicine since at least 659 AD (
Antioxidants help neutralize unstable molecules called free radicals, which can harm your body when they are present in high levels.
Free radicals are produced by certain foods. You may also have higher levels of them as a result of exposure to environmental toxins such as air pollution and secondhand smoke (
Polyphenols are associated with many health benefits due to their antioxidant activity, including the following:
Impressive Health Benefits Of Hawthorn Berry
Although initial research in animals and cells is promising, more human studies are needed to evaluate hawthorn’s effects on disease risk.
Summary Hawthorn berries contain plant polyphenols, which have antioxidant properties and have many health benefits.
Research has shown that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and some cancers.
In a study in mice with liver disease, hawthorn extract significantly reduced levels of inflammatory compounds, leading to reduced inflammation and damage to the liver.
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In one study, researchers gave vitexin, a substance found in hawthorn leaves, to mice with respiratory disease. The treatment reduced the production of pro-inflammatory molecules and reduced the response of white blood cells to inflammation.
These promising results from animal and test-tube studies suggest that the supplement may have anti-inflammatory effects in humans. However, more research is needed.
Summary Hawthorn berry extract has been shown to have anti-inflammatory effects in test tube and animal studies. However, human studies are needed.
In traditional Chinese medicine, hawthorn is one of the most common foods used to treat high blood pressure.
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Animal studies have shown that hawthorn acts as a vasodilator, which relaxes narrowed arteries and thus lowers blood pressure (
A 10-week study looked at the effects of hawthorn extract in 36 people with mild hypertension.
Researchers found that people taking 500 mg of the extract daily had lower diastolic blood pressure.
In a 2006 study, researchers gave 1,200 mg of hawthorn extract daily for 16 weeks to 79 people with type 2 diabetes and high blood pressure. People who took the extract improved their blood pressure more than the placebo group (
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However, more research is needed to confirm these results. It is also important to note that consuming the extract is not the same as eating the fruit.
Summary Some studies show that hawthorn can lower blood pressure by dilating blood vessels. However, further research is needed.
Hawthorn extract contains flavonoids and pectin, and some studies have shown that it improves blood cholesterol levels. Pectin is a type of fiber involved in cholesterol metabolism.
Imbalanced levels of cholesterol in the blood, especially high triglycerides and low HDL (good) cholesterol, can contribute to atherosclerosis, or plaque formation in the blood vessels.
Hawthorn, May, Maythorn, Whitethorn, Crataegus Monogyna/laevigata
If plaque persists