How Long Can Hawthorn Berries Be Stored – October / November after the first frost is also the time to pick hawthorn. Hawthorn is not used as a berry, used mainly for hawthorn gin or hawthorn brandy. It can also be used to make: jam or jelly. Hawthorn gin is better than sloe gin. It is not as sweet as syrup, in fact it tastes like strong wine, drier than wine. It is worth matured. Hawthorn gin produced now will be perfect for the upcoming Christmas. If you do not think you can wait that long, double the amount – some get drunk young this year and some mature for next year. Do more because it is more!
Sort, top and tail of berries. This really does take a long time and is not the end of the world if you do not – however, it will cause hard sediments to come out later and will damage the clarity of the gin. Yours. Pack the berries in a jar, sprinkle a little sugar between the layers. Once you have reached the top of the jar (leave a little space to allow to shake) fill with cheap gin (custom supermarket will do). Seal and place in a cupboard. Every few days or so, give the jar a smoothie.
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After 4 weeks, the berries will lose color and the gin will turn into a shade of roses. (If you leave it for a long time before squeezing, the taste will be stronger. However, you are more likely to get silt that occurs. If you have ripe berries, you can leave the gin to macerate for several months, but if the fruit The berries are hard. And the color change in a month is enough.) Once squeezed and filtered, put in a bottle and for at least another three months. Very. Enjoy in moderation!
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Hawthorn also has a history of being used by hypertensive therapists. It is also good for the heart because it has vasorelaxant properties and is very high in bioflavonoids – also good for your heart. This is well supported by research. (If your blood pressure is high and you are taking medication, you should not stop taking the medication. But with consultation with your pharmacist, you may be able to reduce your drug dependence.) Medication. hawthorn berry is like a tincture. A tincture is a basic herb (in this case hawthorn berry) macerated (soaked) in alcohol to form a tincture. So basically hawthorn gin is a form of tincture. And a small pill taken regularly, as in ancient times, can help improve heart and blood circulation. Tea made from leaves or berries is also a healthy way to keep your blood pressure low, especially if combined with lime and leaves. Written by Ariane Lang, BSc, MBA and SaVanna Shoemaker, MS, RDN, LD – Medical Review. Kathy W. Warwick, R.D., CDE, Nutrition – Updated December 13, 2021
These nutrient-rich berries have a slightly sweet and sour taste. They range in color from yellow to dark red (
For hundreds of years, people have used hawthorn berry as a remedy for digestive problems, heart problems and high blood pressure. In fact, berries have been an important part of traditional Chinese medicine since 659 BC.
Antioxidants help neutralize unstable molecules called free radicals that can harm your body when they are present in high levels.
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Free radicals can come from certain foods. You can also have high levels of them as a result of exposure to environmental toxins such as air pollution and cigarette smoke.
Polyphenols are associated with many health benefits due to their antioxidant activity, including the low risk of (
Although initial research on animals and cells is promising, more human studies are needed to assess the effects of hawthorn berries on disease risk.
Summary Hawthorn berry contains plant polyphenols with antioxidant properties that are linked to many health benefits.
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Research has found that chronic inflammation is associated with many diseases, including type 2 diabetes, asthma and some cancers.
In a study of mice with liver disease, hawthorn berry extract significantly reduced levels of inflammatory compounds, leading to reduced hepatitis and injury.
In one study, researchers administered vitexin, a compound found in hawthorn leaves, to mice with respiratory problems. This treatment reduces the production of inflammatory molecules and reduces the response of white blood cells to inflammation.
These successful results from animal studies and test tubes show that supplements can provide anti-inflammatory benefits for humans. However, more research is needed.
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Summary Hawthorn extract has shown anti-inflammatory potential in test tubes and animal studies. Nevertheless, human research is needed.
In traditional Chinese medicine, hawthorn berry is one of the most commonly recommended foods to help treat high blood pressure.
Animal studies show that hawthorn can act as a vasodilator, meaning it can loosen clogged arteries and eventually lower blood pressure.
The 10-week study examined the effects of taking hawthorn extract in 36 people with mild hypertension.
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The researchers found that those who ingested 500 mg of the extract daily had lower diastolic blood pressure, the lower number of blood pressure readings.
In a 2006 study, researchers administered 1,200 mg of hawthorn extract to 79 people with type 2 diabetes and high blood pressure daily for 16 weeks. Those who took the extract had better blood pressure than those in the placebo group.
However, further studies are needed to back up these findings. It is also important to note that using extracts is not the same as eating berries.
Summary Some studies have shown that berries can lower blood pressure by helping to dilate blood vessels. However, further study is necessary.
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Some studies show that hawthorn extract can improve blood cholesterol levels due to its flavonoid and pectin content. Pectin is a type of fiber that is involved in the metabolism of cholesterol.
Unbalanced blood cholesterol levels – especially high triglycerides and low (good) HDL cholesterol – play a role in atherosclerosis or plaque formation in your arteries.
If the plaque continues to grow, it can completely clog the arteries, leading to a heart attack or stroke.
In one animal study, mice that received two doses of hawthorn extract had lower total cholesterol and LDL (bad) levels, as well as 28 to 47% lower liver triglyceride levels than mice that did not receive the extract. (
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Similarly, a six-week study on mice showed that when mice were fed hawthorn berry supplementation, they reduced their levels of fasting triglycerides and LDL (bad) cholesterol.
Finally, a six-month study of 64 people with atherosclerosis found that hawthorn extract intake was 2.3 mg per pound (5 mg / kg) of body weight. Significantly reduces the thickness of harmful plaque formation in the carotid artery (
Although this research is promising, more human studies are needed to evaluate the effects of hawthorn extract on blood cholesterol.
Summary Animal and human studies have shown that taking hawthorn extract can lower cholesterol and triglyceride levels. However, more human research is needed.
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People have been using berries and tonic extracts for centuries to treat digestive problems, especially indigestion and stomach aches.
Berries contain fiber that has been shown to aid digestion by reducing constipation and acting as a prebiotic. Prebiotics are foods that nourish and promote healthy gut bacteria that are important in maintaining a healthy metabolism.
An observational study of people with slow digestion found that every extra gram of dietary fiber consumed was associated with a 30-minute decrease in time between bowel movements.
In addition, a study of mice observed that hawthorn extract significantly reduced the intestinal transit time of food in the digestive system.
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In addition, rodent research has shown that the compounds in hawthorn berries can increase the production and activity of digestive enzymes, which are essential for the digestion of foods rich in fats and proteins.
Summary People have been using berries as a digestive aid for centuries. It can help relieve constipation and increase the production of enzymes needed to digest fats and proteins.
Hawthorn berries can help prevent premature skin aging caused by damage to the collagen layer by too much sunlight or ultraviolet light.
A test tube study has found that a mixture of hawthorn and ginseng can prevent signs of aging by inhibiting the formation of Wrinkles and moisturizes the skin (
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Research has shown that this effect may be due to the antioxidant content of hawthorn berry. However, research in this area is limited and human studies are needed.
Summary Some studies have shown that hawthorn berries can help reduce the signs of aging as a result of its antioxidant properties.
In an older study of 264 people with anxiety, a combination of extracts from hawthorn, magnesium and California poppy seeds significantly reduced anxiety levels compared to placebo. However, it is not clear what hawthorn plays.
Hawthorn seems to have fewer side effects compared to anti-anxiety drugs. That is one of the reasons why scientists continue to research it as a potential treatment for diseases of the central nervous system.