Is Hawthorn Berries Good For Blood Pressure – Hawthorn Berries are a well-known herb in traditional Chinese medicine that supports the cardiovascular system. It also provides botanical support to the kidneys and digestive system. Characteristics: Warm, Sweet
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Is Hawthorn Berries Good For Blood Pressure
DISCLAIMER: This web site is intended for information only. It should not be used to diagnose, treat, cure, or substitute for medical supervision. Consult your Naturopathic Doctor, or health care professional. The FDA has not evaluated this statement and these products, are not intended for the prevention, treatment, cure or alleviation of disease. Use and Dosage of Products: The FDA currently restricts statements about the functions of herbs or supplements. The herbs we sell are dietary supplements, intended for further processing (tea, tincture, decoction, poultice, compress, eye wash, or encapsulation). We cannot legally or ethically provide medical information, including traditional function information, in this online store. Please consult your local qualified herbalist or a reliable reference manual for the traditional indications and functions of these herbs, as well as dosage and preparation. In many states, acupuncturists are allowed to prescribe these herbs as drugs. FDA Regulation: The guidance document essentially refers to anything used to treat, alleviate, cure or prevent a disease that is regulated by the FDA. All prices on this web site are subject to change without notice. While we make every effort to provide you with the most accurate, up-to-date information, from time to time, one or more items on our web site may be incorrectly priced. In the event that a product is listed at an incorrect price due to a typographical, photographic, or technical error or an error in pricing information received from our suppliers, reserves the right to refuse or cancel any orders placed for the product listed at the wrong price. Hawthorn berry is a group of trees in the rose family native to the temperate regions of Europe, the Middle East, Asia, and North America. Parts of the Middle East consider the plant sacred. Many historians believe that this may be the Crown of Thorns that Jesus wore during the Crucifixion. In this article, you will discover 5 great benefits of hawthorn berry.
Amazing Health Benefits Of Hawthorn Berries
This herb is known as one of the greatest natural agents for improving cardiovascular function. Hawthorn is endorsed as a cardiovascular aid by Commission E—an important branch of the German government that studies and approves natural therapies (1, 2).
It is widely used in Europe to improve the circulatory system, treat angina, high blood pressure, cardiac arrhythmia and congestive heart failure. It is known for its ability to strengthen the heart and blood vessels and restore healthy muscle tone in the heart wall.
The hawthorn berry is packed with a wide range of powerful antioxidant nutrients. Antioxidants neutralize free radicals and reduce oxidative stress and tissue damage in the body. The unique blend of antioxidants found in Hawthorn comes from a group of phytonutrients (3). These include tannins, flavonoids, proanthocyanidins and phenolic acids. The standardization of hawthorn products is based on the total content of flavonoids (2.2%) and proanthocyanidins (18.75%).
Hawthorn berry has been well studied in individuals with congestive heart failure (4, 5). Five of the six main studies conducted found significantly improved symptoms (such as shortness of breath and fatigue).
Get To Know Hawthorn Berry And Its Health Benefits
One study showed that hawthorn (taken at 900mg/day) for 2 months was as effective as low doses of captopril (a leading heart drug) in improving common symptoms associated with congestive heart failure(6) .
The unique antioxidant blend within Hawthorn creates a powerful vasodilating effect. It acts to improve blood vessel endothelial function where the vessel opens with less resistance. This allows greater blood flow to working tissues and improves oxygen utilization. This is mainly due to the flavonoids rutin and vitexin along with proanthocyanins (7, 8).
Hawthorn improves heart cell metabolism and enhances the flow of electrolytes to heart cells. It prevents or corrects heart rhythm abnormalities and strongly encourages a healthy heart rhythm.
Hawthorne contains flavones that enhance the function of certain cardiac enzymes. This effect increases the contractile force of the heart, effectively increasing stroke volume while increasing the heart’s tolerance to hypoxic conditions (9). It also improves the heart’s ability to create energy through anaerobic metabolism which improves the heart’s ability to withstand stress.
Hawthorn Berry Herb As A Diuretic
Hawthorn also acts to inhibit angiotensin-converting enzyme (ACE). Elevated ACE causes an increase in angiotensin II and systemic vasoconstriction. This process increases blood pressure.
By modulating ACE levels, Hawthorn helps normalize blood pressure and reduce stress on the cardiovascular system. The body usually takes two to four weeks to adapt to hawthorn and has long-term effects on blood pressure (10, 11, 12).
Hawthorn also helps protect joints with its unique blend of antioxidants. These phytonutrients scavenge specific classes of free radicals known to damage tissue collagen resulting in arthritic conditions. Natural remedies that support healthy collagen improve the health of joints, skin, hair, and nails.
When harvesting hawthorn berries, be sure to get the whole plant – leaves, flowers, and berries. Berries contain more proanthocyanin while flowers and leaves contain more vitexin. The most effective way to consume hawthorn if you cannot get it fresh is in dried and ground form. Here is the dried version and here is the combination of hawthorn with its cousin hibiscus in an organic tea
Hawthorn: A Little Known Super Fruit
Add the fresh plant or dried form to shakes or teas and consume daily. Due to its antioxidant and cardiovascular boosting effects, it is ideal to use pre/post exercise. It improves exercise recovery by improving oxygen flow and neutralizing the scavenging of free radicals from damaged tissues.
You can also find a great herbal tincture here that is easy to use. You can also use the Nutrigold Hawthorn Gold supplement here
Sources for this article include: 1. Tassell MC, Kingston R, Gilroy D, Lehane M, Furey A. Hawthorn (Crataegus spp.) in the treatment of cardiovascular disease. Pharmacognosy Reviews. 2010;4(7):32-41. 2. Chang WT, Dao J, Shao ZH. Hawthorn: potential roles in cardiovascular disease. Am J Chin Med. 2005;33(1):1-10. PMID: 15844828 3. Rigelsky JM, Sweet BV. Hawthorn: pharmacology and therapeutic uses. Am J Health Syst Pharm. 2002 Mar 1;59(5):417-22. PMID: 11887407 4. Pittler MH, Guo R, Ernst E. Hawthorn extract for the treatment of chronic heart failure. Cochrane Database Syst Rev. 2008 Jan 23;(1):CD005312. PMID: 18254076 5. Pittler MH, Schmidt K, Ernst E. Hawthorn extract for the treatment of chronic heart failure: meta-analysis of randomized trials. Am J Med. 2003 Jun 1;114(8):665-74. PMID: 12798455 6. Zick SM, Vautaw BM, Gillespie B, Aaronson KD. Hawthorn Extract Randomized Blinded Chronic Heart Failure (HERB CHF) Trial. European Journal of Heart Failure. 2009;11(10):990-999. 7. Asher GN, Viera AJ, Weaver MA, Dominik R, Caughey M, Hinderliter AL. Effect of hawthorn standardized extract on flow mediated dilation in prehypertensive and mildly hypertensive adults: a randomized, controlled cross-over trial. BMC Complement Altern Med. 2012 Mar 29;12:26. PMID: 22458601 8. Botanicals for Regulating Heart Rhythms Link Here 9. Elango C, Devaraj SN. Immunomodulatory effects of Hawthorn extract in an experimental stroke model. J Neuroinflammation. 2010 Dec 30;7:97. PMID: 21192826 10. Walker AF, Marakis G, Morris AP, Robinson PA. Promising hypotensive effect of hawthorn extract: a randomized double-blind pilot study of mild, essential hypertension. Phytother Res. 2002 Feb;16(1):48-54. PMID: 11807965 11. Dahmer S, Scott E. Health effects of hawthorn. Am Fam Physician. 2010 Feb 15;81(4):465-8. PMID: 20148500 12. Fong HH, Bauman JL. Hawthorn. J Cardiovasc Nurs. 2002 Jul;16(4):1-8. PMID: 12597258
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Hawthorne Berries — Sacred Vibes Apothecary
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Hawthorn is the oldest European medicinal herb. Its flowers, leaves, and berries are highly valued, especially as remedies for heart disease. This plant may offer additional benefits to people with high cholesterol, diabetes, and anxiety. Read on to discover more about Hawthorn and how to use it safely.
Blood Pressure Support| Pressure Be Gone
Hawthorns (Crataegus spp.) are spiny trees or shrubs with white flowers and red berries. Although the name “Hawthorn” was originally referred to