Medical Benefits Of Hawthorn Berries

Medical Benefits Of Hawthorn Berries – Hawthorn berries are a well-known herb in traditional Chinese medicine that supports the cardiovascular system. It also provides botanical support to the kidneys and digestive system. Properties: Warm, Sweet

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Medical Benefits Of Hawthorn Berries

DISCLAIMER: This website is for information purposes only. It must not be used for diagnosis, treatment, cure or in place of medical supervision. Consult your naturopathic doctor or health care practitioner. The FDA has not evaluated this claim and these products are not intended for the prevention, treatment, cure or alleviation of disease. Product Usage and Dosage: The FDA currently restricts claims about the functions of herbs or supplements. The herbs we sell are food supplements, intended for further processing (tea, tincture, decoction, poultice, compress, eye drops or encapsulation). We are unable to legally or ethically provide medical information, including information on traditional functions, in this online store. Please consult your local qualified herbalist or a reliable reference manual for the traditional indications and functions of these herbs, as well as dosage and preparation. In many states, acupuncturists can prescribe these herbs as medicines. FDA Regulation: The guidance document essentially defines any element used to treat, mitigate, cure or prevent a disease as regulated by the FDA. All prices on this website are subject to change without notice. While we make every effort to provide you with the most accurate and up-to-date information, occasionally one or more items on our website may be incorrectly priced. In the event that a product is listed at an incorrect price due to typographical, photographic or technical errors or errors in the pricing information received from our suppliers, it shall have the right to refuse or cancel any orders placed for products listed at the incorrect price. Hawthorn The berry is a group of arboreal plants from the rose family native to the temperate regions of Europe, the Middle East, Asia and North America. Parts of the Middle East consider the plant sacred. Many historians believe it may have been the crown of thorns worn by Jesus during the crucifixion. In this article, you will discover 5 great benefits of hawthorn berry.

Simple Ways To Harness The Healing Power Of Hawthorn

This medicinal herb is known to be one of the greatest natural agents for improving cardiovascular function. Hawthorn is approved as a cardiovascular aid by Commission E, a major branch of the German government that studies and approves natural therapies (1, 2).

It is widely used in Europe to improve the circulatory system, treat angina, hypertension, cardiac arrhythmia and congestive heart failure. It is renowned for its ability to strengthen the heart and blood vessels and restore healthy muscle tone to the heart wall.

Hawthorn berry is packed with a wide range of powerful antioxidant nutrients. Antioxidants neutralize free radicals and reduce oxidative stress and tissue damage in the body. The unique blend of antioxidants found in hawthorn comes from a group of phytonutrients (3). These include tannins, flavonoids, proanthocyanidins, and phenolic acids. The standardization of hawthorn products is based on the overall content of flavonoids (2.2%) and proanthocyanidins (18.75%).

Hawthorn berry has been well studied in subjects with congestive heart failure (4, 5). Five of the six main studies performed found improvement in symptoms (such as shortness of breath and fatigue).

Hawthorn Berry Health Benefits And How To Use

One study showed that hawthorn (taken at 900 mg / day) for 2 months was as effective as low doses of captopril (main heart drug) in improving common symptoms associated with congestive heart failure (6).

The unique antioxidant blend within Hawthorn creates a powerful vasodilator effect. It works to improve the endothelial function of blood vessels where the vessel is able to open with less resistance. This allows for greater blood flow into working tissues and improves oxygen utilization. This is mainly due to the flavonoids rutin and vitexin along with proanthocyanins (7, 8).

Hawthorn improves the metabolism of heart cells and improves the flow of electrolytes through the heart cells. This prevents or corrects abnormal heart rhythms and strongly encourages a healthy heart rhythm.

Hawthorne contains flavones that improve the function of some cardiac enzymes. This effect increases the contractile force of the heart, which effectively increases systolic output while increasing the heart’s tolerance to hypoxic conditions (9). It also improves the heart’s ability to create energy through anaerobic metabolism which improves the heart’s ability to withstand stress.

Amazing Health Benefits Of Hawthorn Berries

Hawthorn also acts to inhibit the angiotensin converting enzyme (ACE). Elevated ACE causes increased angiotensin II and systemic vasoconstriction. This process increases blood pressure.

By modulating ACE levels, Hawthorn helps normalize blood pressure and reduce stress on the cardiovascular system. The body usually takes two to four weeks to adjust to hawthorn and have lasting effects on blood pressure (10, 11, 12).

Hawthorn also helps protect joints with its unique blend of antioxidants. These phytonutrients repel specific classes of free radicals known to damage tissue collagen causing arthritic conditions. Natural remedies that support healthy collagen improve the health of joints, skin, hair and nails.

When you take the hawthorn berry, make sure you get the whole plant: leaves, flowers and berries. Berries contain more proanthocyanins while flowers and leaves contain more vitexin. The most effective way to consume hawthorn if you can’t get it fresh is in a dried and ground form. Here’s the dried version and here’s a combination of hawthorn with its hibiscus cousin in an organic tea

Must Know Amazing Health Benefits Of Hawthorn Berry

Put the fresh plant or dried form in smoothies or tea and consume daily. Thanks to its antioxidant and cardiovascular strengthening effects it is great to use before / after exercise. This improves exercise recovery by improving oxygen flow and neutralizing free radicals from damaged tissues.

You can also find a great herbal tincture here that is easy to use. You can also use the Nutrigold Hawthorn Gold supplement here

Sources for this article include: 1. Tassell MC, Kingston R, Gilroy D, Lehane M, Furey A. Hawthorn (Crataegus spp.) In the treatment of cardiovascular disease. Pharmacognosy Reviews. 2010; 4 (7): 32-41. 2. Chang WT, Dao J, Shao ZH. Hawthorn: potential roles in cardiovascular disease. I am J Chin Med. 2005; 33 (1): 1-10. PMID: 15844828 3. Rigelsky JM, Sweet BV. Hawthorn: pharmacology and therapeutic uses. Am J Health Syst Pharm. 2002 Mar 1; 59 (5): 417-22. PMID: 11887407 4. Pittler MH extract, Guo R, Ernst E. Hawthorn for the treatment of chronic heart failure. Cochrane Database System Rev. 2008 Jan 23; (1): CD005312. PMID: 18254076 5. Pittler MH, Schmidt K, Ernst E. Hawthorn extract for the treatment of chronic heart failure: meta-analysis of randomized trials. I’m J Med. 2003 Jun 1; 114 (8): 665-74. PMID: 12798455 6. Zick SM, Vautaw BM, Gillespie B, Aaronson KD. Randomized blinded chronic heart failure trial with hawthorn extract. European Journal of Heart Failure. 2009; 11 (10): 990-999. 7. Asher GN, Viera AJ, Weaver MA, Dominik R, Caughey M, Hinderliter AL. Effect of standardized hawthorn extract on flow-mediated dilation in prehypertensive and mildly hypertensive adults: a randomized, controlled cross-over study. Complement BMC Altern Med. March 29, 2012; 12: 26. PMID: 22458601 8. Botanicals for the regulation of heart rhythms Link here 9. Elango C, Devaraj SN. Immunomodulatory effect of hawthorn extract in an experimental model of stroke. J Neuroinflammation. 2010 Dec 30; 7: 97. PMID: 21192826 10. Walker AF, Marakis G, Morris AP, Robinson PA. Promising hypotensive effect of hawthorn extract: a double-blind randomized pilot study in mild and essential hypertension. Phytother ris. 2002 Feb; 16 (1): 48-54. PMID: 11807965 11. Dahmer S, Scott E. Health effects of hawthorn. I am a family doctor. 2010 Feb 15; 81 (4): 465-8. PMID: 20148500 12. Fong HH, Bauman JL. Hawthorn. J Cardiovasc nurses. 2002 Jul; 16 (4): 1-8. PMID: 12597258

“Join my tribe today to discover hidden strategies to improve energy, brain, digestion and metabolism.” – Dr. David Jockers Hawthorn berry, also known as “haw”, has been a popular ingredient in desserts and in wines and a key medicinal herb for thousands of years. In ancient Rome it was used to relieve diarrhea. It is also a staple herb in traditional Chinese medicine. In the Middle Ages, Europeans used it to keep the heart healthy.

Hawthorne Berry As Herbal Medicine For Healing Your Heart

There are hundreds of hawthorn species around the world. Even though they are tiny, hawthorn berries give a big hit to your health, especially for your heart. They can also improve exercise performance (x).

Cardiovascular disease is the most common reason for doctor visits, hospitalization, and death in the United States. More than 600,000 people die each year from heart disease (x).

Hawthorn berries contain phytonutrients including anthocyanidins and proanthocyanidins, antioxidants that strengthen blood vessel walls. They can also reduce symptoms of congestive heart failure, irregular heartbeat, arrhythmia, low blood pressure, angina, atherosclerosis, and high cholesterol (x).

Research suggests hawthorn berry extract significantly benefits heart health compared to a placebo (x). In one study, researchers gave 78 heart failure patients 200 mg of hawthorn three times a day for two months. Upon completion of the trial, patients experienced an improvement in heart capacity for work and a reduction in heart disease symptoms (x). In fact, hawthorn berry was nearly as effective as prescription heart medications at reducing symptoms and had fewer side effects (x).

Hawthorn Berry Liquid Extract

Hawthorn can also keep your heart healthy by lowering your blood pressure. In one study, scientists gave 79 type 2 diabetes patients 1,200