Medical Name For Hawthorn Berries – Hawthorn seeds, also known as “haw,” have been a popular ingredient in food and wine as well as a medicinal herb for thousands of years. In ancient Rome, it was used to relieve diarrhea. It is a key herb in traditional Chinese medicine. In the Middle Ages, Europeans used it to keep their hearts healthy.
There are hundreds of species of hornbills in the world. Despite their small size, hawthorn berries pack a powerful health punch, especially for your heart. They can also improve your fitness (x).
Medical Name For Hawthorn Berries
Cardiovascular disease is the leading cause of hospitalization, hospitalization, and death in the United States. More than 600,000 people die each year from heart disease (x).
Tincture Bottles Of Hawthorn Berries, Ripe Thorn Apples Stock Photo
Hawthorn seeds contain phytonutrients including anthocyanidins and proanthocyanidins – antioxidants that strengthen blood vessel walls. They can also reduce the symptoms of heart failure, irregular heartbeat, stroke, high blood pressure, angina, atherosclerosis and high cholesterol (x).
Studies show that hawthorn bark is more beneficial for heart health than a placebo (x). In one study, researchers gave 78 patients with heart failure 200 mg of hawthorn three times a day for two months. By the end of the trial, patients had improved heart function and reduced symptoms of heart disease (x). In fact, hawthorn seeds have been as effective as prescription heart medications for symptom relief—and with minimal side effects (x).
Hawthorn can also keep your heart healthy by lowering blood pressure. In one study, scientists gave 79 patients with type 2 diabetes either 1, 200 mg of hawthorn every day or their time. At the end of the 16-week study, participants who took thorn had significantly lower blood pressure than those who did not (x).
Often confused with anorexia, angina is a technical term for chest pain. It is caused by reduced blood flow to the heart and is often a sign of heart disease.
Hawthorn Berry: Your Heart’s Best Friend
Research shows that bioflavonoids (plant-based compounds) can reduce angina by dilating and dilating blood vessels, allowing them to flow more smoothly. They also increase blood pressure to the heart and reduce the tension on the walls of your blood vessels, helping to prevent chest pain (x).
People have been using hawthorn berries to treat stomach problems such as diarrhea and indigestion since the first century (x). Today, research shows that the thorn develops difficulty in developing the stomach – a narrowing of the muscles that carry food through your digestive system (x). Hawthorn can also support the production of enzymes that help you absorb nutrients better for better health (x).
People have used hawthorn seed extract to help treat infections, boils, ulcers, sores and colds. However, there is not enough research to confirm these claims (x).
Hawthorn can be beneficial when used with various other supplements. Coenzyme Q10 can reduce the risk of heart disease in the early stages when combined with hawthorn. Ginkgo Biloba can be used with hawthorn to improve blood circulation and bring enough oxygen to the brain. Garlic (Allium sativum) and arnica (Arnica montana) can help treat cases of angina and low blood flow. Lemon balm (Melissa Officinalis) and St. John’s wort are also used in combination with hawthorn to calm the nerves and induce sleep for insomnia.
Hawthorn (shan Zha)
Hawthorn is considered a safe supplement for adults. However, there are rare side effects including stomach upset, headache or dizziness (x, x).
In addition, hawthorn seeds can remove prescription drugs. If you are taking medications that affect your heart, consult your doctor before taking this supplement. Also, if you have high blood pressure, are taking beta-blockers and calcium blockers, vasodilators or any medications that increase blood pressure, you should consult your doctor before taking this supplement. Hawthorn is also contraindicated in people taking digoxin (x). Pregnant women can also avoid using hawthorn seeds because it can reduce the tone of the uterus (x).
As a supplement, it is best to take 1, 200 mg or half a teaspoon, once or twice a day, or as prescribed by your doctor (x). Also, you can safely take hawthorn seed pods for up to 16 weeks (x).
Hawthorn berry extract is known as the green heart. Research has shown that it contributes to the overall health of the cardiovascular system. This is especially true for those with angina, heart failure, high or low blood pressure and other health problems. European doctors have been prescribing horns for medical use for years, although not as many American doctors. Overall, this little red berry is a heart-healthy friend and you can do well to add this supplement to your regular diet. Written by Ariane Lang, BSc, MBA and SaVanna Shoemaker, MS, RDN, LD – Clinical Review by Kathy W . Warwick, R.D., CDE, Nutrition – Updated December 13, 2021
Hawthorne Berry As Herbal Medicine For Healing Your Heart
This nutrient-rich fruit has a tart, tangy flavor and a mild flavor. It varies in color from yellow to dark red (
For hundreds of years, people have used hawthorn seeds as an herbal remedy for stomach problems, heart problems, and high blood pressure. In fact, seeds have played an important role in traditional Chinese medicine since at least 659 AD ((
Antioxidants help neutralize unstable molecules called free radicals that can damage your body when present in high levels.
Free radicals can come from some foods. You may also have higher levels of exposure to environmental toxins such as air pollution and secondhand smoke (
Best Naturals Hawthorn Berries 565 Mg 180 Capsules
Polyphenols are associated with many health benefits due to their antioxidant activity, including a reduced risk of (
Although preliminary animal and cell studies are promising, human studies are needed to determine the effect of hawthorn berries on the effects of disease.
Summary Hawthorn seeds contain plant polyphenols, which are antioxidants associated with many health benefits.
Studies have shown that chronic inflammation is linked to many diseases, including type 2 diabetes, asthma, and some cancers (
Hawthorn Berries Tincture Or Infusion Bottle And Basket Of Thorn Apples On Wooden Board. Herbal Medicine Stock Image
In a study conducted on mice with liver disease, hawthorn seeds significantly reduced the amount of inflammatory cells, causing liver damage and scarring (
In one study, researchers administered vitexin — a compound found in hawthorn leaves — to mice with asthma. This treatment reduced the production of inflammatory molecules and reduced the response of white blood cells to inflammation (
Productive results from animal and test-tube studies suggest that the supplement may provide anti-inflammatory benefits in humans. However, research is needed.
Summary Hawthorn berry extract has demonstrated anti-inflammatory potential in test-tube and animal studies. However, human studies are needed.
Hawthorn Berry: Benefits, Side Effects & Dosage |
In traditional Chinese medicine, hawthorn fruit is one of the foods most often recommended to help treat high blood pressure (
Animal studies show that thorn may act as a vasodilator, meaning it can relax narrowed blood vessels, ultimately lowering blood pressure (
A 10-week study looked at the effects of taking the plant from 36 people with high blood pressure.
Researchers found that those who took 500 mg of the extract daily reduced their diastolic blood pressure — the last number in their blood pressure reading (
A Cup Of Hot Hawthorn Tea Made From Freshly Picked Berries, Herbal Medicine For Heart Health On Wooden Background. The Hawthorn Stock Image
In a 2006 study, researchers gave 1,200 mg of the plant extract to 79 people with type 2 diabetes and high blood pressure every day for 16 weeks. placebo group (
Still, more research is needed to back up these findings. It’s also important to note that consuming supplements is not the same as eating fruit.
Summary Some studies show that hawthorn seeds can lower blood pressure by helping to dilate blood vessels. However, further studies are needed.
Some studies show that hawthorn bark can raise blood cholesterol levels due to its flavonoids and pectin. Pectin is a type of fiber that plays a role in cholesterol metabolism (
Foraging 101: How To Identify And Harvest Hawthorn
High levels of total cholesterol — especially triglycerides and low HDL (good) cholesterol — contribute to atherosclerosis, or the buildup of plaque in your blood vessels (
If plaque continues to build up, it can completely block a blood vessel, causing a heart attack or stroke.
In one animal study, mice that received twice as much hawthorn extract had lower levels of LDL (bad) cholesterol, as well as 28-47% lower liver triglycerides, compared to mice that did not receive the extract (
Similarly, a 6-week study on mice showed that when mice were fed buckthorn supplements, they significantly reduced their fasting triglyceride levels and LDL (bad) cholesterol (
Organic Hawthorn Berry Tea
Finally, a 6-month study in 64 people with atherosclerosis showed that taking hawthorn bark at a dose of 2.3 mg per pound (5 mg per kg) of body weight significantly reduced the amount of plaque that builds up in coronary arteries (
Although these studies are promising, more human studies are needed to determine the effect of hawthorn on blood cholesterol.
Summary Animal and human studies show that taking hawthorn bark can help lower cholesterol and triglycerides. However, most human studies are